Estella Ndlovu
Registered Member MÂé¶¹Ô´´
Contact information
Therapist - ONLINE
Features
Availability
- Online sessions
- Individual and couples therapy
- Safe, compassionate, and inclusive space
- Culturally sensitive & LGBTQ+ affirming
- Specialist in identity and relationships
- Integrative and collaborative approach
About me and my therapy practice
*February 2026 Availability
You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgement. I offer a warm, inclusive setting where you can explore what feels difficult at a pace that suits you.
I am an Integrative Therapist with a focus on identity and relationship issues. I also work with a wide range of mental health concerns, including PTSD, anxiety, depression, trauma, and health-related difficulties. My experience includes over three years within NHS Talking Therapies, supporting clients with both complex mental health needs and everyday emotional struggles.
I work with individuals and couples. Our work often includes self-esteem, emotional well-being, cultural and intercultural identity, and recurring relationship patterns. Sessions focus on understanding how past and present experiences shape your life and relationships today.
Practice description
My work is anti-oppressive and culturally attuned. I pay close attention to lived experience, social context, and identity.
Sessions are calm, reflective, and collaborative. We talk things through together and slow down when needed. I draw from attachment-based, person-centred, psychodynamic, CBT, narrative, and creative approaches. Therapy adapts to your needs rather than following a fixed model.
Your feedback matters. We check pace and focus regularly so the work stays supportive and relevant.
My first session
The first session focuses on what brings you to therapy now. We talk about current difficulties, background, and what you want from therapy.
You choose how much to share. There is no pressure to cover everything. We move at a steady and manageable pace.
We also discuss how therapy works and what working together might look like. The aim is to build safety, trust, and clarity from the start.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Integrative
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Therapist - ONLINE
Features
Availability
- Online sessions
- Individual and couples therapy
- Safe, compassionate, and inclusive space
- Culturally sensitive & LGBTQ+ affirming
- Specialist in identity and relationships
- Integrative and collaborative approach
About me and my therapy practice
*February 2026 Availability
You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgement. I offer a warm, inclusive setting where you can explore what feels difficult at a pace that suits you.
I am an Integrative Therapist with a focus on identity and relationship issues. I also work with a wide range of mental health concerns, including PTSD, anxiety, depression, trauma, and health-related difficulties. My experience includes over three years within NHS Talking Therapies, supporting clients with both complex mental health needs and everyday emotional struggles.
I work with individuals and couples. Our work often includes self-esteem, emotional well-being, cultural and intercultural identity, and recurring relationship patterns. Sessions focus on understanding how past and present experiences shape your life and relationships today.
Practice description
My work is anti-oppressive and culturally attuned. I pay close attention to lived experience, social context, and identity.
Sessions are calm, reflective, and collaborative. We talk things through together and slow down when needed. I draw from attachment-based, person-centred, psychodynamic, CBT, narrative, and creative approaches. Therapy adapts to your needs rather than following a fixed model.
Your feedback matters. We check pace and focus regularly so the work stays supportive and relevant.
My first session
The first session focuses on what brings you to therapy now. We talk about current difficulties, background, and what you want from therapy.
You choose how much to share. There is no pressure to cover everything. We move at a steady and manageable pace.
We also discuss how therapy works and what working together might look like. The aim is to build safety, trust, and clarity from the start.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Integrative
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Therapist - ONLINE
Features
Availability
- Online sessions
- Individual and couples therapy
- Safe, compassionate, and inclusive space
- Culturally sensitive & LGBTQ+ affirming
- Specialist in identity and relationships
- Integrative and collaborative approach
About me and my therapy practice
*February 2026 Availability
You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgement. I offer a warm, inclusive setting where you can explore what feels difficult at a pace that suits you.
I am an Integrative Therapist with a focus on identity and relationship issues. I also work with a wide range of mental health concerns, including PTSD, anxiety, depression, trauma, and health-related difficulties. My experience includes over three years within NHS Talking Therapies, supporting clients with both complex mental health needs and everyday emotional struggles.
I work with individuals and couples. Our work often includes self-esteem, emotional well-being, cultural and intercultural identity, and recurring relationship patterns. Sessions focus on understanding how past and present experiences shape your life and relationships today.
Practice description
My work is anti-oppressive and culturally attuned. I pay close attention to lived experience, social context, and identity.
Sessions are calm, reflective, and collaborative. We talk things through together and slow down when needed. I draw from attachment-based, person-centred, psychodynamic, CBT, narrative, and creative approaches. Therapy adapts to your needs rather than following a fixed model.
Your feedback matters. We check pace and focus regularly so the work stays supportive and relevant.
My first session
The first session focuses on what brings you to therapy now. We talk about current difficulties, background, and what you want from therapy.
You choose how much to share. There is no pressure to cover everything. We move at a steady and manageable pace.
We also discuss how therapy works and what working together might look like. The aim is to build safety, trust, and clarity from the start.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Integrative
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Therapist - ONLINE
Features
- Flexible hours available
Availability
- Online sessions
- Individual and couples therapy
- Safe, compassionate, and inclusive space
- Culturally sensitive & LGBTQ+ affirming
- Specialist in identity and relationships
- Integrative and collaborative approach
About me and my therapy practice
*February 2026 Availability
You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgement. I offer a warm, inclusive setting where you can explore what feels difficult at a pace that suits you.
I am an Integrative Therapist with a focus on identity and relationship issues. I also work with a wide range of mental health concerns, including PTSD, anxiety, depression, trauma, and health-related difficulties. My experience includes over three years within NHS Talking Therapies, supporting clients with both complex mental health needs and everyday emotional struggles.
I work with individuals and couples. Our work often includes self-esteem, emotional well-being, cultural and intercultural identity, and recurring relationship patterns. Sessions focus on understanding how past and present experiences shape your life and relationships today.
Practice description
My work is anti-oppressive and culturally attuned. I pay close attention to lived experience, social context, and identity.
Sessions are calm, reflective, and collaborative. We talk things through together and slow down when needed. I draw from attachment-based, person-centred, psychodynamic, CBT, narrative, and creative approaches. Therapy adapts to your needs rather than following a fixed model.
Your feedback matters. We check pace and focus regularly so the work stays supportive and relevant.
My first session
The first session focuses on what brings you to therapy now. We talk about current difficulties, background, and what you want from therapy.
You choose how much to share. There is no pressure to cover everything. We move at a steady and manageable pace.
We also discuss how therapy works and what working together might look like. The aim is to build safety, trust, and clarity from the start.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Integrative
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Therapist - ONLINE
Features
Availability
- Online sessions
- Individual and couples therapy
- Safe, compassionate, and inclusive space
- Culturally sensitive & LGBTQ+ affirming
- Specialist in identity and relationships
- Integrative and collaborative approach
About me and my therapy practice
*February 2026 Availability
You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgement. I offer a warm, inclusive setting where you can explore what feels difficult at a pace that suits you.
I am an Integrative Therapist with a focus on identity and relationship issues. I also work with a wide range of mental health concerns, including PTSD, anxiety, depression, trauma, and health-related difficulties. My experience includes over three years within NHS Talking Therapies, supporting clients with both complex mental health needs and everyday emotional struggles.
I work with individuals and couples. Our work often includes self-esteem, emotional well-being, cultural and intercultural identity, and recurring relationship patterns. Sessions focus on understanding how past and present experiences shape your life and relationships today.
Practice description
My work is anti-oppressive and culturally attuned. I pay close attention to lived experience, social context, and identity.
Sessions are calm, reflective, and collaborative. We talk things through together and slow down when needed. I draw from attachment-based, person-centred, psychodynamic, CBT, narrative, and creative approaches. Therapy adapts to your needs rather than following a fixed model.
Your feedback matters. We check pace and focus regularly so the work stays supportive and relevant.
My first session
The first session focuses on what brings you to therapy now. We talk about current difficulties, background, and what you want from therapy.
You choose how much to share. There is no pressure to cover everything. We move at a steady and manageable pace.
We also discuss how therapy works and what working together might look like. The aim is to build safety, trust, and clarity from the start.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Integrative
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions