Liga Sparite

I am available Mondays and Fridays between 10am and 5pm and currently have availability for new clients. I am based in Shire (AB51) and in Aberdeen (AB10).

I can help you reconnect with your sense of worth and feel more empowered in who you are. Together, we can work on strengthening your confidence, discernment, and trust in your own authority. Life will always carry some uncertainty, but you can become your own safe harbour—and stop holding yourself back out of fear of judgment or adversity.

I firmly believe in your ability to embrace your self-worth and life more fully through self-understanding and reflection. I have the fullest commitment to offering a service which is welcoming to all backgrounds in a supportive and non-discriminatory manner.

I work in private practice offering short-term, long term or flexible in-person and online counselling. 

I specialise in working with issues around self-esteem, confidence, feeling not good enough, and holding yourself back. My aim is to support you in navigating your journey towards greater self-love, fulfilment, and more satisfying relationships.

I believe you already have within you everything needed to be the authority of your own life. At the same time, I recognise how difficult it can be to trust in that—especially during challenging periods. I offer a confidential, supportive space where you can explore any fears or insecurities, and begin to move forward with greater clarity and strength through collaborative, facilitative dialogue.

I offer one-to-one in-person or online sessions for adults aged 18+. My approach is flexible and I work around your requirements for the frequency and number of sessions. 

I offer a free 20 min introductory phone call.

I am available Mondays and Fridays between 10am and 5pm and currently have availability for new clients. I am based in Shire (AB51) and in Aberdeen (AB10).

I can help you reconnect with your sense of worth and feel more empowered in who you are. Together, we can work on strengthening your confidence, discernment, and trust in your own authority. Life will always carry some uncertainty, but you can become your own safe harbour—and stop holding yourself back out of fear of judgment or adversity.

I firmly believe in your ability to embrace your self-worth and life more fully through self-understanding and reflection. I have the fullest commitment to offering a service which is welcoming to all backgrounds in a supportive and non-discriminatory manner.

I work in private practice offering short-term, long term or flexible in-person and online counselling. 

I specialise in working with issues around self-esteem, confidence, feeling not good enough, and holding yourself back. My aim is to support you in navigating your journey towards greater self-love, fulfilment, and more satisfying relationships.

I believe you already have within you everything needed to be the authority of your own life. At the same time, I recognise how difficult it can be to trust in that—especially during challenging periods. I offer a confidential, supportive space where you can explore any fears or insecurities, and begin to move forward with greater clarity and strength through collaborative, facilitative dialogue.

I offer one-to-one in-person or online sessions for adults aged 18+. My approach is flexible and I work around your requirements for the frequency and number of sessions.

I offer a free 20 min introductory phone call.