Caroline Howe

I currently have availability, please feel free to contact me.

I am an experienced integrative counsellor and therapist with over 25 years of supporting people through life's challenges. My work is relational, my work is relational and grounded in the experience that healing happens within the safety of a trusting therapeutic relationship.

Providing a safe, compassionate and non-judgemental environment is paramount to my practice, allowing you to explore your thoughts, feelings and experiences at a pace that feels right for you.

As an integrative practitioner, I tailor therapy to meet your individual needs rather than working from a single therapeutic model. Alongside talking therapy, I incorporate body-oriented psychotherapy where appropriate, recognising that our bodies often hold the impact of stress, trauma and life experiences. Working with both mind and body can support deeper awareness, resilience and lasting change.

I have extensive experience working with adults, young people aged 16 and over, and couples. Over the past 25 years I have supported clients with a wide range of issues, including trauma and complex trauma, attachment difficulties, anxiety, neurodiversity, relationship challenges, and the impact of early life experiences. I also have specialist experience in pre- and perinatal and birth psychology. 

My early training in craniosacral therapy continues to inform my therapeutic approach. It nurtured a deep respect for the wisdom of the body and for each person's innate capacity for healing and growth. I see the nervous system not as something that is fixed, but as something that can respond and adapt throughout life.

When we experience safety within a trusting therapeutic relationship, our nervous system has the opportunity to move out of survival patterns towards greater regulation, connection and resilience, allowing us to become more fully ourselves. 

I experience every person as unique, and therapy should reflect that. Whether you are coming to therapy to work through a particular difficulty, make sense of past experiences, improve your relationships or gain a deeper understanding of yourself, I will work alongside you with warmth, curiosity and respect.

Together we can create a therapeutic space where you feel heard, understood and supported to move towards the changes that matter most to you.

I also offer supervision in person centred, integrative  and body oriented psychotherapy.
( please up date my qualifications to BA cons in counselling studies and Supervision as well as the others and Craniosacral therapy
In practice for 25 years.)

My counselling experience includes working with depression, sexual abuse, bereavement, self esteem issues, relationship problems, childhood trauma and gender issues.

I work with long term counselling , as well as short term more solution based support.

I am known as Kanchan so please feel free to address me in this way.

I work in Exeter and Crediton, Devon and online. 

I offer a compassionate and safe space for you to be heard and supported.

I also see couples and have more than seven years' experience of couples work. My fee is £55 for counselling and £60 for couples.

As well as my years of professional experience I have a wealth of life experience that I have worked with and draw upon in my practice.

Mindfulness and deep compassionate inquiry forms part of the listening that we will engage in together , to bring consciousness and self empowerment, in the face of the struggles and challenges that life presents. 

I offer a half price first session to see if I am the right counsellor for you.

I currently have availability, please feel free to contact me.

I am an experienced integrative counsellor and therapist with over 25 years of supporting people through life's challenges. My work is relational, my work is relational and grounded in the experience that healing happens within the safety of a trusting therapeutic relationship.

Providing a safe, compassionate and non-judgemental environment is paramount to my practice, allowing you to explore your thoughts, feelings and experiences at a pace that feels right for you.

As an integrative practitioner, I tailor therapy to meet your individual needs rather than working from a single therapeutic model. Alongside talking therapy, I incorporate body-oriented psychotherapy where appropriate, recognising that our bodies often hold the impact of stress, trauma and life experiences. Working with both mind and body can support deeper awareness, resilience and lasting change.

I have extensive experience working with adults, young people aged 16 and over, and couples. Over the past 25 years I have supported clients with a wide range of issues, including trauma and complex trauma, attachment difficulties, anxiety, neurodiversity, relationship challenges, and the impact of early life experiences. I also have specialist experience in pre- and perinatal and birth psychology. 

My early training in craniosacral therapy continues to inform my therapeutic approach. It nurtured a deep respect for the wisdom of the body and for each person's innate capacity for healing and growth. I see the nervous system not as something that is fixed, but as something that can respond and adapt throughout life.

When we experience safety within a trusting therapeutic relationship, our nervous system has the opportunity to move out of survival patterns towards greater regulation, connection and resilience, allowing us to become more fully ourselves. 

I experience every person as unique, and therapy should reflect that. Whether you are coming to therapy to work through a particular difficulty, make sense of past experiences, improve your relationships or gain a deeper understanding of yourself, I will work alongside you with warmth, curiosity and respect.

Together we can create a therapeutic space where you feel heard, understood and supported to move towards the changes that matter most to you.

I also offer supervision in person centred, integrative  and body oriented psychotherapy.
( please up date my qualifications to BA cons in counselling studies and Supervision as well as the others and Craniosacral therapy
In practice for 25 years.)

I work in Exeter and Crediton, Devon and online. 

I offer a compassionate and safe space for you to be heard and supported.

I also see couples and have more than seven years' experience of couples work. My fee is £55 for counselling and £60 for couples.

 As well as my years of professional experience I have a wealth of life experience that I have worked with and draw upon in my practice.

Mindfulness and deep compassionate inquiry forms part of the listening that we will engage in together , to bring consciousness and self empowerment, in the face of the struggles and challenges that life presents. 

I offer a half price first session to see if I am the right counsellor for you.

I currently have availability, please feel free to contact me.

I am an experienced integrative counsellor and therapist with over 25 years of supporting people through life's challenges. My work is relational, my work is relational and grounded in the experience that healing happens within the safety of a trusting therapeutic relationship.

Providing a safe, compassionate and non-judgemental environment is paramount to my practice, allowing you to explore your thoughts, feelings and experiences at a pace that feels right for you.

As an integrative practitioner, I tailor therapy to meet your individual needs rather than working from a single therapeutic model. Alongside talking therapy, I incorporate body-oriented psychotherapy where appropriate, recognising that our bodies often hold the impact of stress, trauma and life experiences. Working with both mind and body can support deeper awareness, resilience and lasting change.

I have extensive experience working with adults, young people aged 16 and over, and couples. Over the past 25 years I have supported clients with a wide range of issues, including trauma and complex trauma, attachment difficulties, anxiety, neurodiversity, relationship challenges, and the impact of early life experiences. I also have specialist experience in pre- and perinatal and birth psychology. 

My early training in craniosacral therapy continues to inform my therapeutic approach. It nurtured a deep respect for the wisdom of the body and for each person's innate capacity for healing and growth. I see the nervous system not as something that is fixed, but as something that can respond and adapt throughout life.

When we experience safety within a trusting therapeutic relationship, our nervous system has the opportunity to move out of survival patterns towards greater regulation, connection and resilience, allowing us to become more fully ourselves. 

I experience every person as unique, and therapy should reflect that. Whether you are coming to therapy to work through a particular difficulty, make sense of past experiences, improve your relationships or gain a deeper understanding of yourself, I will work alongside you with warmth, curiosity and respect.

Together we can create a therapeutic space where you feel heard, understood and supported to move towards the changes that matter most to you.

I also offer supervision in person centred, integrative  and body oriented psychotherapy.
( please up date my qualifications to BA cons in counselling studies and Supervision as well as the others and Craniosacral therapy
In practice for 25 years.)

I work in Exeter and Crediton, Devon and online. 

I offer a compassionate and safe space for you to be heard and supported.

I also see couples and have more than seven years' experience of couples work. My fee is £55 for counselling and £60 for couples.

As well as my years of professional experience I have a wealth of life experience that I have worked with and draw upon in my practice.

Mindfulness and deep compassionate inquiry forms part of the listening that we will engage in together , to bring consciousness and self empowerment, in the face of the struggles and challenges that life presents. 

I offer a half price first session to see if I am the right counsellor for you.

I currently have availability, please feel free to contact me.

I am an experienced integrative counsellor and therapist with over 25 years of supporting people through life's challenges. My work is relational, my work is relational and grounded in the experience that healing happens within the safety of a trusting therapeutic relationship.

Providing a safe, compassionate and non-judgemental environment is paramount to my practice, allowing you to explore your thoughts, feelings and experiences at a pace that feels right for you.

As an integrative practitioner, I tailor therapy to meet your individual needs rather than working from a single therapeutic model. Alongside talking therapy, I incorporate body-oriented psychotherapy where appropriate, recognising that our bodies often hold the impact of stress, trauma and life experiences. Working with both mind and body can support deeper awareness, resilience and lasting change.

I have extensive experience working with adults, young people aged 16 and over, and couples. Over the past 25 years I have supported clients with a wide range of issues, including trauma and complex trauma, attachment difficulties, anxiety, neurodiversity, relationship challenges, and the impact of early life experiences. I also have specialist experience in pre- and perinatal and birth psychology. 

My early training in craniosacral therapy continues to inform my therapeutic approach. It nurtured a deep respect for the wisdom of the body and for each person's innate capacity for healing and growth. I see the nervous system not as something that is fixed, but as something that can respond and adapt throughout life.

When we experience safety within a trusting therapeutic relationship, our nervous system has the opportunity to move out of survival patterns towards greater regulation, connection and resilience, allowing us to become more fully ourselves. 

I experience every person as unique, and therapy should reflect that. Whether you are coming to therapy to work through a particular difficulty, make sense of past experiences, improve your relationships or gain a deeper understanding of yourself, I will work alongside you with warmth, curiosity and respect.

Together we can create a therapeutic space where you feel heard, understood and supported to move towards the changes that matter most to you.

I also offer supervision in person centred, integrative  and body oriented psychotherapy.
( please up date my qualifications to BA cons in counselling studies and Supervision as well as the others and Craniosacral therapy
In practice for 25 years.)

I am qualified to work with people from the age of eleven years upwards.

My counselling experience includes working with depression, sexual abuse, bereavement, self esteem issues, relationship problems, childhood trauma and gender issues.

I work with long term counselling , as well as short term more solution based support.

I am known as Kanchan so please feel free to address me in this way.

I work in Exeter and Crediton, Devon and online. 

I offer a compassionate and safe space for you to be heard and supported.

I also see couples and have more than seven years' experience of couples work. My fee is £55 for counselling and £60 for couples.

As well as my years of professional experience I have a wealth of life experience that I have worked with and draw upon in my practice.

Mindfulness and deep compassionate inquiry forms part of the listening that we will engage in together , to bring consciousness and self empowerment, in the face of the struggles and challenges that life presents. 

I offer a half price first session to see if I am the right counsellor for you.

I currently have availability, please feel free to contact me.

I am an experienced integrative counsellor and therapist with over 25 years of supporting people through life's challenges. My work is relational, my work is relational and grounded in the experience that healing happens within the safety of a trusting therapeutic relationship.

Providing a safe, compassionate and non-judgemental environment is paramount to my practice, allowing you to explore your thoughts, feelings and experiences at a pace that feels right for you.

As an integrative practitioner, I tailor therapy to meet your individual needs rather than working from a single therapeutic model. Alongside talking therapy, I incorporate body-oriented psychotherapy where appropriate, recognising that our bodies often hold the impact of stress, trauma and life experiences. Working with both mind and body can support deeper awareness, resilience and lasting change.

I have extensive experience working with adults, young people aged 16 and over, and couples. Over the past 25 years I have supported clients with a wide range of issues, including trauma and complex trauma, attachment difficulties, anxiety, neurodiversity, relationship challenges, and the impact of early life experiences. I also have specialist experience in pre- and perinatal and birth psychology. 

My early training in craniosacral therapy continues to inform my therapeutic approach. It nurtured a deep respect for the wisdom of the body and for each person's innate capacity for healing and growth. I see the nervous system not as something that is fixed, but as something that can respond and adapt throughout life.

When we experience safety within a trusting therapeutic relationship, our nervous system has the opportunity to move out of survival patterns towards greater regulation, connection and resilience, allowing us to become more fully ourselves. 

I experience every person as unique, and therapy should reflect that. Whether you are coming to therapy to work through a particular difficulty, make sense of past experiences, improve your relationships or gain a deeper understanding of yourself, I will work alongside you with warmth, curiosity and respect.

Together we can create a therapeutic space where you feel heard, understood and supported to move towards the changes that matter most to you.

I also offer supervision in person centred, integrative  and body oriented psychotherapy.
( please up date my qualifications to BA cons in counselling studies and Supervision as well as the others and Craniosacral therapy
In practice for 25 years.)

I work in Exeter and Crediton, Devon and online. 

I offer a compassionate and safe space for you to be heard and supported.

I also see couples and have more than seven years' experience of couples work. My fee is £55 for counselling and £60 for couples.

 As well as my years of professional experience I have a wealth of life experience that I have worked with and draw upon in my practice.

Mindfulness and deep compassionate inquiry forms part of the listening that we will engage in together , to bring consciousness and self empowerment, in the face of the struggles and challenges that life presents. 

I offer a half price first session to see if I am the right counsellor for you.