Amanda Harris
Registered Member M麻豆原创
Unavailable from 31 July 2026 to 14 August 2026
Contact information
- Phone number
- 07518562057
Therapist - Eastleigh
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer Face to Face, Online and Telephone Counselling.
The following hours are subject to availability though I can be flexible depending on your circumstances.
Mondays and Wednesday Face to Face - 1.30pm to 7.30pm
Tuesdays and Thursday Online or Telephone - 8.30am - 7.30pm
I do not work Friday, Saturday or Sunday
About me and my therapy practice
As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing.
鈥嬧�媃ou may be experiencing the symptoms of anxiety or depression. Perhaps you are dealing with a bereavement or struggling with other significant events in your life such as abuse, menopause or the end of a relationship?
鈥嬧�嬧�婽he above are just a few examples of how I have helped clients who have been affected in many different ways, leaving them with a range of emotions including a sense of hopelessness, low mood, fear, confusion or just of feeling 鈥渟tuck.鈥�
鈥嬧�婥ounselling can help you to explore and gain a different perspective of what may be troubling you and causing emotional and pain or discomfort.
Practice description
My approach is one of warmth, empathy and a balance of support and gentle challenge. By listening, without judgement, I aim to empower you to make sense of what you are facing in order to start to create lasting, positive change in your life.
鈥嬧�婱y practice is based on a humanistic approach and depending on your specific needs, together, we can explore a range of ways to help you to navigate that change.
I can offer both short term directive support such as Cognitive Behavioural Therapy (CBT) or long-term support using more creative approaches such as Gestalt Therapy.
As a Humanistic Counsellor, I will work with you to understand the best approach that works for you - with you being my priority.
My first session
I know how hard it can be to reach out which is why I offer a free 30-minute initial consultation for us to discuss your needs and be sure that I am the right fit for you.
This is usually online or by telephone but can be face to face (subject to availability).
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What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Coercive control, Depression, Eating disorders, Health related issues, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Stalking, Trauma, Women's issues
Types of therapy
Acceptance and commitment therapy (ACT), Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Person centred, Phenomenological, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English