Danielle Hargreaves - therapist in chelmsford-cm3

Contact information

Phone number: 07940095015

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I believe in the uniqueness and worth of each individual and that we deserve respect for our capacity to choose our own directions in life.

I will provide a safe space for you to work at a pace that feels right for you with the belief that you are the expert of your internal world and the only person who really knows how you feel.

Practice description

As a Person-Centred counsellor, I believe that the most important thing in counselling is the therapeutic relationship that will develop between us and that you experience me as a genuine person in which I hope that you will feel really heard and understood in a non-judgemental way.

I have a strong belief that we need to own and value all our feelings, even the most uncomfortable ones so that we feel able to deal more effectively with feelings that are troubling us.

My first session

I feel it is important for you to decide whether you believe we would be a good fit and for me to answer any questions you may have before you choose to work with me. I offer a free 15-minute phone call to allow for this, with no obligation or pressure for you to commit to therapy.

If you would like to get in touch please feel free to contact me via email, text, or call - if you leave me a voicemail message, please include your name, number, and query and I will get back to you. I aim to respond to all messages I receive within 48 hours.

Please note - I currently do not work with clients under the age of 18.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited