Jamie Worley

Sessions are available Mon - Fri between 9:00 AM – 5:00 PM. I am happy to discuss other times if needed.

I offer a calm, kind, and curious space where you can be as you are, without having to fit what’s expected or considered normal. Whatever you bring is welcome. If you’re living with anxious thoughts, low mood, chronic pain, fatigue, or life feels too much, this is a place to feel accepted and safe.

My Approach

I work in a supportive, kind, and curious way, drawing on person-centred and psychodynamic ideas, with CBT and coaching techniques when helpful. I believe you can find the answers you need within yourself, and that this space can help you gently begin to feel more at home within yourself.

This space may resonate especially with people who experience heightened sensitivity and empathy, are neurodivergent, or are living with chronic conditions such as fibromyalgia, ME, or long COVID.

• Foundation Degree in Therapeutic Counselling

• Member of Â鶹ԭ´´ (British Associate of Counsellors and Psychotherapists) – and work within their ethical framework.

About Sessions

Sessions last around 50 minutes and can be held in person in Stroud Town Centre, online via Zoom, or over the phone. Sessions are accessible, comfortable, and manageable, meeting you wherever you feel safest.

While each session may vary, I hold a non-judgmental and open-minded space where you can explore, notice, and reconnect with yourself. There’s no pressure to change or perform – the pace and focus follow your needs.

You’re welcome to get in touch in whichever way feels best for you. I am happy to arrange an introductory session or answer any questions you may have.