Laura Roberts
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07794475672
Therapist - Worthing
Features
- Flexible hours available
Availability
I currently have some availability, do email or call so we can arrange a convenient time slot.
About me and my therapy practice
The John Lennon lyric 'Life is what happens to you while you're busy making other plans' may feel very true to you right now.
You just don't have good time to stop and reflect, yet the warnings keep coming ; disproportionate responses, sleepless nights, disordered eating, self medicating, hurting yourself or others.
There is a time when we need to start listening to the signals we are being given. Counselling can give you that time and space to freely express those thoughts, fears, shame, sorrow, pain.
Whatever it is you are experiencing I will work with you to focus in on what your needs are - and what you require - to heal and develop a sense of agency in your life.
Practice description
In addition to my training in Person Centred counselling, I am ever open to different ways of working with people to ensure that I can attend to individual need, background and culture. Along the way I have undertaken additional training in Internal Family Systems, Women's Mental Health, Gestalt, Narrative therapy, Adverse Childhood Experience (ACE), trauma and suicide intervention. I have experience of working with clients who are neurodivergent and those from the LGBTQ+ community.
In my private practice I work in person and online. I see clients 18 years and over. Sessions are £50
My first session
Once you have made contact with me, I will offer a phone call and email you some information on the process and we'll arrange our first meet.
Our first session together is an opportunity for you to talk through what has brought you to counselling, to establish what you would like to change, and for you to ascertain whether you feel comfortable working with me. The client therapist relationship is important, you need to feel safe in order to trust, so you have the full therapeutic hour (50 minutes) on our first meet to see how that sits with you.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Mood disorder, Neurodiversity, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Internal Family Systems, Narrative therapy, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work