Donna Barradale

I am a fully trained therapist, with a Masters degree in Integrative Psychotherapy and Counselling who specialises in helping others as a coach, mentor or therapist - and sometimes all three at once.

As a former co-founder of a business, I know that our working lives can be all consuming. You have to navigate what’s expected of you and manage relationships with others, both in and out of the workplace, who can bring pain as well as joy.

We're all uniquely flawed and our deeply held values, personal traits and previous experience mean that most people struggle at times. That's one of the reasons why I studied psychotherapy after exiting the business world. I wanted to understand myself better and also to know how I could support others with a better work/life balance. I believe that knowing yourself, having insight as to why you say things, why you behave, react and feel the way that you do really helps. It helps you make better decisions and improves relations with others.

I want to work with people who want to successfully manage their problems and get to their goal, whatever that might be.