Clio Fitzherbert

Therapy rooms in Barnfield Crescent, Exeter (Southernhay area). Online sessions also available.

Do you feel overwhelmed or stuck? Do you struggle with confidence or feeling good enough? Perhaps you've noticed that you struggle with boundaries or people-pleasing? Do you want to feel more connected to yourself?

Counselling can help you overcome challenges, work through difficult emotions, manage change and give you awareness, clarity and a voice when you feel lost, connecting you back to yourself. 

I'm a dual-qualified therapist and coach and I can support you to build trust in yourself, carve out space for you, create better boundaries and work towards self-acceptance.

My approach is collaborative. As an integrative counsellor, I am trained in a number of therapy styles, which I blend into my practice, depending on what is right for you. I listen to what works for you and I welcome and encourage feedback. I'm also an accredited coach so can blend this approach into our work - or offer Therapeutic Coaching where I combine the goal-setting momentum of coaching with working safely at psychological depth.

I believe events in the past can influence the way a person thinks, feels and behaves in the present. 

My skill is in attuning to your needs and how you like to work, whether that's through dialogue, working more creatively or using mapping tools such as timelines, which can help you to explore past stories and notice patterns of behaviour.

You can find out more about my style of therapy on my website.

Clients' thoughts:

"I have found working with Clio extremely helpful. She is kind, patient, understanding and solution focused. She helps me understand how my previous trauma affects me now. She makes me feel safe enough to talk about things that I find really hard to open up about and things I generally wouldn’t speak about with anyone. I would highly recommend her."

"I couldn’t recommend Clio enough. She helped me through a tough transitional period in my life & without her professional support I know the time would have been much tougher to navigate."

I work collaboratively with you so that you can develop a deeper understanding of yourself and find new ways to listen to yourself and respond to your needs.

I offer hour-long weekly or fortnightly counselling sessions from therapy rooms located in Exeter's Barnfield Crescent (Southernhay area). I also work online.

I am also an accredited Senior Practitioner in Coaching with EMCC Global so can offer a blended approach known as Therapeutic Coaching.

You are welcome to book a free, 20-minute online or phone consultation with me to go over any questions before booking your first session. This is more of an opportunity to ask me questions and discuss logistics such as appointment times. In our first session, I will be gathering a lot more information about you, why you are exploring counselling now and what you would like to get from the sessions.

Are you deeply feeling? Do you notice that you prioritise other peoples' needs more than your own? Do you struggle to create space and boundaries for yourself? Maybe you have found it hard to assert your needs in the past? Maybe you feel like you need to hide behind a mask, or hide parts of yourself?

I can help you explore your tendency to people please, seek external validation or feel stuck or stifled by perfectionism. I can help you manage overwhelm.

I can help you get to know and connect to all your parts, messy ones included, so that you move towards self-acceptance, self-trust and better connection to yourself.

My practice is neuro-affirming.

I have lived experience of late diagnosed ADHD.

In addition to regular therapy sessions, I also offer Therapeutic Coaching for people who are drawn to to the forward momentum of coaching, and want to benefit from working with a dual-qualified practitioner who can attune to their needs and work safely at psychological depth. You are likely to have had therapy in the past and want to try a slightly different approach on the next stage of your self-development. I am a dual-qualified integrative therapist and coach. 

I offer hour-long therapy sessions in my room in Exeter Southernhay. I can also offer online sessions.

Please get in touch for availability and session times.

I am also an Accredited Coach with EMCC Global. If you're not sure whether you want therapy or coaching (or a blend of both), we can talk about this in your free consultation - and work out what's best for you.

I always set up a free, 20-minute online or phone consultation to go over any questions before booking your first session.

Online sessions, Monday to Friday.

Are you looking for a coach therapist? Are you drawn to to the forward momentum of coaching but want to work at psychological depth? I am a dual-qualified integrative therapist and coach. In addition to therapy sessions, I also offer Therapeutic Coaching for people who want sessions to be more goal-focused, and benefit from working with a dual-qualified practitioner who can attune to their needs and work safely at depth.

Are you deeply feeling? Do you notice that you prioritise other peoples' needs more than your own? Do you struggle to create space and boundaries for yourself? Maybe you have found it hard to assert your needs in the past? Maybe you feel like you need to hide behind a mask, or hide parts of yourself?

My practice is neuro-affirming.

I have lived experience of late diagnosed ADHD.

I can help you explore your tendency to people please, seek external validation or feel stuck or stifled by perfectionism. I can help you manage overwhelm.

I can help you get to know and connect to all your parts, messy ones included, so that you move towards self-acceptance, self-trust and better connection to yourself.

I am based in the south-west (Exeter) but offer 60-90 minute, online Therapeutic Coaching sessions to people across the UK. I also offer 60 minute online therapy sessions.

I can offer a free 20-30 minute online session for you to ask me questions about my practice and discuss logistics such as availability.

Our first session will be much more in depth and focus on what you want to get from therapeutic coaching and how we will work together.

Online sessions, Monday to Friday.

Are you looking for a coach therapist? Are you drawn to to the forward momentum of coaching but want to work at psychological depth? I am a dual-qualified integrative therapist and coach. In addition to therapy sessions, I also offer Therapeutic Coaching for people who want sessions to be more goal or future-focused, and benefit from working with a dual-qualified practitioner, using my therapeutic skills to attune to your needs and work safely at depth.

Are you deeply feeling? Do you notice that you prioritise other peoples' needs more than your own? Do you struggle to create space and boundaries for yourself? Maybe you have found it hard to assert your needs in the past? Maybe you feel like you need to hide behind a mask, or hide parts of yourself?

I can help you explore your tendency to people please, seek external validation or feel stuck or stifled by perfectionism. I can help you manage overwhelm.

My practice is neuro-affirming. I have lived experience of late diagnosed ADHD.

I can help you get to know and connect to all your parts, messy ones included, so that you move towards self-acceptance, self-trust and better connection to yourself.

I offer 60-90 minute online Therapeutic Coaching sessions to people across the UK. 

I also offer 60 minute online counselling sessions.

I can offer a free 20-30 minute online session for you to ask me questions about my practice and discuss logistics such as availability.

Our first session will be much more in depth and focus on what you want to get from therapeutic coaching and how we will work together.

If you would like to know more about therapeutic coaching (the blend of therapy and coaching with a dual qualifed practitioner) - I can also email you an FAQ.