Francesca Peart

I currently offer sessions on the following days:

Tuesdays: 5:00 PM – 8:00 PM

Thursdays: 5:00 PM – 8:00 PM

Fridays: 9:00 AM – 6:00 PM

Sessions are available online or by telephone.

About me

Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundation for emotional well-being, and I’m here to support you in strengthening that connection.

My approach is client-centered, meaning I tailor therapy to meet your unique needs. I provide a safe, empathetic, and non-judgmental space where you can show up as your authentic self -without fear of judgment.

Experience & Approach

I have extensive experience working with children, young people, and adults across various settings, including:

✔ Child & Adolescent Mental Health Services (CAMHS): Providing 1:1 therapy for children (ages 4+), family therapy, and facilitating workshops for young people and parents.

✔ Higher Education Support: Offering counselling for university students and running workshops to support emotional well-being.

I draw from a range of therapeutic approaches, including:

Person-Centered Therapy – Creating a space that is truly led by you.

Systemic Therapy – Exploring how relationships and environments shape your experiences.

Cognitive Behavioural Therapy (CBT) – Helping you reframe unhelpful thought patterns.

Attachment Therapy & Psychotherapy – Understanding how early experiences impact emotions and relationships.

Compassion-Focused Therapy – Developing self-kindness and emotional resilience.

If you’re ready to start therapy, I’d love to support you on your journey.

Your first session is a chance for you to ask any questions you might have about counselling and what kind of support I can provide. We'll chat about what you're hoping to get out of counselling and what brought you to therapy in the first place. 

This is just the beginning of us getting to know each other and figuring out if the support I offer is the right fit for you. I'll also go over how we'll work together, confidentiality, and complete a therapy contract if you decide to continue.

I currently offer sessions on the following days:

Tuesdays: 5:00 PM – 8:00 PM

Thursdays:  5:00 PM – 8:00 PM

Fridays: 9:00 AM – 6:00 PM 

About Me

Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundation for emotional well-being, and I’m here to support you in strengthening that connection.

My approach is client-centred, meaning I tailor therapy to meet your unique needs. I provide a safe, empathetic, and non-judgmental space where you can show up as your authentic self -without fear of judgment.

Experience & Approach

I have extensive experience working with children, young people, and adults across various settings, including:

✔ Child & Adolescent Mental Health Services (CAMHS): Providing 1:1 therapy for children (ages 4+), family therapy, and facilitating workshops for young people and parents.

✔ Higher Education Support: Offering counselling for university students and running workshops to support emotional well-being.

I draw from a range of therapeutic approaches, including:

Person-Centered Therapy – Creating a space that is truly led by you.

Systemic Therapy – Exploring how relationships and environments shape your experiences.

Cognitive Behavioural Therapy (CBT) – Helping you reframe unhelpful thought patterns.

Attachment Therapy & Psychotherapy – Understanding how early experiences impact emotions and relationships.

Compassion-Focused Therapy – Developing self-kindness and emotional resilience.

If you’re ready to start therapy, I’d love to support you on your journey.

Your first session is a chance for you to ask any questions you might have about counselling and what kind of support I can provide. We'll chat about what you're hoping to get out of counselling and what brought you to therapy in the first place.

This is just the beginning of us getting to know each other and figuring out if the support I offer is the right fit for you. I'll also go over how we'll work together, confidentiality, and complete a therapy contract if you decide to continue.

I am available for work on Thursday evenings from 6pm to 8pm (online/telephone only). On Fridays, I am available from 9am to 6pm and offer online or telephone appointments.

Hi, I'm Fran and I am a neurodiverse integrative psychotherapist. I believe that the relationship that you have with yourself is extremely important and my practice consists of helping you to implement self-compassion, self-love and self-care into your daily life.

My approach is client-centered, meaning I tailor my therapy sessions to meet the unique needs of each person. I aim to provide a safe space so you can be unapologetically you by being empathetic and non-judgemental.

I have supported children and families in Child and Adolescent Mental Health Services (CAMHS) where I have provided 1:1 therapy sessions with children aged 4+, family therapy sessions, and facilitated various workshops aimed at helping children, young people, and their parents.

I have also provided counselling support to students in higher education and have run a number of workshops to help with emotional difficulties. I use a range of approaches such as Person - Centered therapy, Systemic Therapy, CBT, Attachment Therapy, Psychotherapy, and Compassion Focused Therapy.

At the moment I am only providing online sessions.

Your first session is a chance for you to ask any questions you might have about counselling and what kind of support I can provide. We'll chat about what you're hoping to get out of counselling and what brought you to therapy in the first place.

This is just the beginning of us getting to know each other and figuring out if the support I offer is the right fit for you. I'll also go over how we'll work together, confidentiality, and complete a therapy contract if you decide to continue.

I currently offer sessions on the following days:

Tuesdays: 5:00 PM – 8:00 PM

Thursdays:  5:00 PM – 8:00 PM

Fridays 9:00 AM – 6:00 PM

About Me

Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundation for emotional well-being, and I’m here to support you in strengthening that connection.

My approach is client-centered, meaning I tailor therapy to meet your unique needs. I provide a safe, empathetic, and non-judgmental space where you can show up as your authentic self-without fear of judgment.

Experience & Approach

I have extensive experience working with children, young people, and adults across various settings, including:

✔ Child & Adolescent Mental Health Services (CAMHS): Providing 1:1 therapy for children (ages 4+), family therapy, and facilitating workshops for young people and parents.

✔ Higher Education Support: Offering counselling for university students and running workshops to support emotional well-being.

I draw from a range of therapeutic approaches, including:

Person-Centered Therapy – Creating a space that is truly led by you.

Systemic Therapy – Exploring how relationships and environments shape your experiences.

Cognitive Behavioural Therapy (CBT) – Helping you reframe unhelpful thought patterns.

Attachment Therapy & Psychotherapy – Understanding how early experiences impact emotions and relationships.

Compassion-Focused Therapy – Developing self-kindness and emotional resilience.

If you’re ready to start therapy, I’d love to support you on your journey.

Your first session is a chance for you to ask any questions you might have about counselling and what kind of support I can provide. We'll chat about what you're hoping to get out of counselling and what brought you to therapy in the first place.

This is just the beginning of us getting to know each other and figuring out if the support I offer is the right fit for you. I'll also go over how we'll work together, confidentiality, and complete a therapy contract if you decide to continue.