Eleanor Scholes

I work face to face or online Tuesday and Friday daytimes.

I also offer evening sessions on Mondays and Wednesdays.

Sessions will last 50 minutes 

I am a qualified and experienced counsellor, trained integratively, with a strong person-centred foundation. This means that while I draw on a range of therapeutic approaches when helpful, my work is guided primarily by empathy, acceptance, and a belief in your innate capacity for growth and change. As a registered member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´), I work to a high professional and ethical standard and within a recognised code of conduct.

I offer a safe, confidential, and non-judgemental space where a trusting and respectful therapeutic relationship can develop. Within this relationship, I bring authenticity, warmth, and care, and I hope this allows you to feel able to show up as yourself too. Together, we can explore your emotions, experiences, and patterns, helping you to gain a deeper understanding of yourself. With greater understanding often comes increased choice — and the possibility for meaningful change.

My work focuses on gently uncovering underlying issues, including their origins, and how they may be influencing your sense of self or your relationships with others. I am particularly interested in how past experiences continue to shape the present, often in ways we are not consciously aware of.

I believe that you already hold the potential for change within you, and that the right therapeutic environment can help you access this inner knowing. My aim is to provide a space in which you can feel supported to heal, grow, and develop in ways that feel more authentic and fulfilling.

We can work either short-term or long-term, depending on what you would like to explore and achieve.

I offer either a free 15 minute initial phone call, or an initial session for half price.

Both of these options should give you the opportunity to discuss why you would like to come to therapy and decide whether I am the right fit for you.