Amanda Austen-Jones

I can be flexible with appointment times, daytime, evenings and weekends.

Life can feel overwhelming or uncertain at times. Talking it through with someone who listens without judgement can make all the difference. As a qualified counsellor, I offer a safe, supportive space where you can explore what’s on your mind. Together, we’ll work at your pace to find clarity and confidence.

My foundation is in Person-Centred Counselling, which means I offer a space where you can feel safe, accepted, and understood just as you are. At the same time, I recognise that sometimes we need some practical tools and new perspectives, so I draw on Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) when they may be useful. This allows me to tailor my approach to your needs, whether you’re navigating change, facing uncertainty, or wanting to better understand yourself.

I believe the heart of counselling is the relationship we build together. When there’s trust and openness, real change becomes possible. My aim is to walk alongside you, helping you to find clarity in difficult times and the confidence to move forward in the way that feels right for you.  

I offer a free 20 minute telephone call to see what has brought you to counselling, what you hope to achieve and to answer any questions you might have. We can then decide how we can work together to best suit your needs.