Peter Allan

I am available for either face-to-face sessions in Liverpool City Centre; or remote sessions via video or telephone counselling.

My days and hours are: Monday - Thursday, 9am - 8pm, and Friday from 9am - 1pm

I am available on Bank Holidays.

Individual counselling is £45 per session.

Face-to-face or online couples counselling is £75 per 1 hour session.

Fee's are payable by bank transfer.

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor, who can also work as a Pluralistic counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your thoughts and feelings.

I combine Person-Centred skills and Cognitive Behavioural Therapy interventions as we work together, taking place within a non-judgemental environment. We explore your life experiences to help you process your emotions and thoughts in a safe space. I empathetically support you within this movement and also at times provide psychological-education and interventions to gently challenge embedded thought processes. All of this has the additional benefit of empowering you with information and knowledge to be able to maintain progress.

Our work together offers you the opportunity to process your life experiences and bring into focus what is happening in the here-and-now, working towards your goals.

If you would like couples counselling, I work as a Solution-Focused Brief Therapist with elements of Transactional Analysis. My training ensures that we work with what you both bring to the sessions, along with working towards your goals, for example in improving communication styles; understanding defence mechanisms; exploring roles, and ego states; including other areas of a relationship.

* Addictions * Anger * Anxiety * BDSM * Couples * Covid-19 * Depression * Low Mood * Menopause * Negative Automatic Thoughts * OCD * PTSD * Self Esteem * SFBT * Stress * Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addictions

I work privately offering Person-Centred counselling, Cognitive Behavioural Therapy, and Pluralistic counselling.

I work as an EAP affiliate counsellor for 3 companies providing Soluion-Focused Brief Therapy to work towards your goals in a practical and effective way.

I work as a trauma-informed Cognitive Behavioural Therapist for a private health clinic.

I am soon to begin work as a trauma informed external practitioner for Merseyside Police.

I offer a free telephone / online initial assessment that will last about 20 minutes. This call is not a therapeutic appointment, but an opportunity for us to talk about what brings you to therapy, how I might be able to support you, and for you to ask any questions.

There is no obligation at the end of the call for you to book therapy sessions with me. You can either decide that you feel it would be right for you, it would not, or you would like more time to think about it.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday 9am - 9pm, Friday 9am - 1pm, Sunday 9am - 5pm

Bank Holidays and limited evening times.

Individual counselling is £45 per session (remote)

Couples counselling is £75 per 1 hour session (remote)

Fee's are payable by bank transfer.

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor, who can also work as a Pluralistic counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your thoughts and feelings.

I combine Person-Centred skills and Cognitive Behavioural Therapy interventions as we work together, taking place within a non-judgemental environment. We explore your life experiences to help you process your emotions and thoughts in a safe space. I empathetically support you within this movement and also at times provide psychological-education and interventions to gently challenge embedded thought processes. All of this has the additional benefit of empowering you with information and knowledge to be able to maintain progress.

Our work together offers you the opportunity to process your life experiences and bring into focus what is happening in the here-and-now, working towards your goals.

If you would like couples counselling, I work as a Solution-Focused Brief Therapist with elements of Transactional Analysis. My training ensures that we work with what you both bring to the sessions, along with working towards your goals, for example in improving communication styles; understanding defence mechanisms; exploring roles, and ego states; including other areas of a relationship.

* Addictions * Anger * Anxiety * BDSM * Couples * Covid-19 * Depression * Low Mood * Menopause * Negative Automatic Thoughts * OCD * PTSD * Self Esteem * SFBT * Stress * Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addictions

I work privately offering Person-Centred counselling, Cognitive Behavioural Therapy, and Pluralistic counselling.

I work as an EAP affiliate counsellor for 3 companies providing Soluion-Focused Brief Therapy to work towards your goals in a practical and effective way.

I work as a trauma-informed Cognitive Behavioural Therapist for a private health clinic.

I am soon to begin work as a trauma informed external practitioner for Merseyside Police.

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday, 9am - 9pm, Friday 9am - 1pm, Sunday 9am - 5pm

Bank Holidays and limited evening times.

Individual counselling is £45 per session (remote)

Couples counselling is £75 per 1 hour session (remote)

Fee's are payable by bank transfer.

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor, who can also work as a Pluralistic counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your thoughts and feelings.

I combine Person-Centred skills and Cognitive Behavioural Therapy interventions as we work together, taking place within a non-judgemental environment. We explore your life experiences to help you process your emotions and thoughts in a safe space. I empathetically support you within this movement and also at times provide psychological-education and interventions to gently challenge embedded thought processes. All of this has the additional benefit of empowering you with information and knowledge to be able to maintain progress.

Our work together offers you the opportunity to process your life experiences and bring into focus what is happening in the here-and-now, working towards your goals.

If you would like couples counselling, I work as a Solution-Focused Brief Therapist with elements of Transactional Analysis. My training ensures that we work with what you both bring to the sessions, along with working towards your goals, for example in improving communication styles; understanding defence mechanisms; exploring roles, and ego states; including other areas of a relationship.

* Addictions * Anger * Anxiety * BDSM * Couples * Covid-19 * Depression * Low Mood * Menopause * Negative Automatic Thoughts * OCD * PTSD * Self Esteem * SFBT * Stress * Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addictions

I work privately offering Person-Centred counselling, Cognitive Behavioural Therapy, and Pluralistic counselling.

I work as an EAP affiliate counsellor for 3 companies providing Soluion-Focused Brief Therapy to work towards your goals in a practical and effective way.

I work as a trauma-informed Cognitive Behavioural Therapist for a private health clinic.

I am soon to begin work as a trauma informed external practitioner for Merseyside Police.

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday 9am - 9pm, Friday 9am - 1pm, Sunday 9am - 5pm

Bank Holidays and limited evening times.

Individual counselling is £45 per session (remote)

Couples counselling is £75 per 1 hour session (remote)

Fee's are payable by bank transfer.

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor, who can also work as a Pluralistic counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your thoughts and feelings.

I combine Person-Centred skills and Cognitive Behavioural Therapy interventions as we work together, taking place within a non-judgemental environment. We explore your life experiences to help you process your emotions and thoughts in a safe space. I empathetically support you within this movement and also at times provide psychological-education and interventions to gently challenge embedded thought processes. All of this has the additional benefit of empowering you with information and knowledge to be able to maintain progress.

Our work together offers you the opportunity to process your life experiences and bring into focus what is happening in the here-and-now, working towards your goals.

If you would like couples counselling, I work as a Solution-Focused Brief Therapist with elements of Transactional Analysis. My training ensures that we work with what you both bring to the sessions, along with working towards your goals, for example in improving communication styles; understanding defence mechanisms; exploring roles, and ego states; including other areas of a relationship.

* Addictions * Anger * Anxiety * BDSM * Couples * Covid-19 * Depression * Low Mood * Menopause * Negative Automatic Thoughts * OCD * PTSD * Self Esteem * SFBT * Stress * Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addictions

I work privately offering Person-Centred counselling, Cognitive Behavioural Therapy, and Pluralistic counselling.

I work as an EAP affiliate counsellor for 3 companies providing Soluion-Focused Brief Therapy to work towards your goals in a practical and effective way.

I work as a trauma-informed Cognitive Behavioural Therapist for a private health clinic.

I am soon to begin work as a trauma informed external practitioner for Merseyside Police.

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday 9am - 8pm, Friday 9am - 1pm, Sunday 9am - 5pm

Bank Holidays and limited evening times.

Individual counselling is £45 per session (online)

Couples counselling is £75 per 1 hour session (online)

Fee's are payable by bank transfer.

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor, who can also work as a Pluralistic counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your thoughts and feelings.

I combine Person-Centred skills and Cognitive Behavioural Therapy interventions as we work together, taking place within a non-judgemental environment. We explore your life experiences to help you process your emotions and thoughts in a safe space. I empathetically support you within this movement and also at times provide psychological-education and interventions to gently challenge embedded thought processes. All of this has the additional benefit of empowering you with information and knowledge to be able to maintain progress.

Our work together offers you the opportunity to process your life experiences and bring into focus what is happening in the here-and-now, working towards your goals.

If you would like couples counselling, I work as a Solution-Focused Brief Therapist with elements of Transactional Analysis. My training ensures that we work with what you both bring to the sessions, along with working towards your goals, for example in improving communication styles; understanding defence mechanisms; exploring roles, and ego states; including other areas of a relationship.

* Addictions * Anger * Anxiety * BDSM * Couples * Covid-19 * Depression * Low Mood * Menopause * Negative Automatic Thoughts * OCD * PTSD * Self Esteem * SFBT * Stress * Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addictions

I work privately offering Person-Centred counselling, Cognitive Behavioural Therapy, and Pluralistic counselling.

I work as an EAP affiliate counsellor for 3 companies providing Soluion-Focused Brief Therapy to work towards your goals in a practical and effective way.

I work as a trauma-informed Cognitive Behavioural Therapist for a private health clinic.

I am soon to begin work as a trauma informed external practitioner for Merseyside Police.

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday, 9am - 9pm, Friday 9am - 1pm, Sunday 9am - 5pm

Bank Holidays and limited evening times.

Individual counselling is £45 per session (remote)

Couples counselling is £75 per 1 hour session (remote)

Fee's are payable by bank transfer.

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor, who can also work as a Pluralistic counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your thoughts and feelings.

I combine Person-Centred skills and Cognitive Behavioural Therapy interventions as we work together, taking place within a non-judgemental environment. We explore your life experiences to help you process your emotions and thoughts in a safe space. I empathetically support you within this movement and also at times provide psychological-education and interventions to gently challenge embedded thought processes. All of this has the additional benefit of empowering you with information and knowledge to be able to maintain progress.

Our work together offers you the opportunity to process your life experiences and bring into focus what is happening in the here-and-now, working towards your goals.

If you would like couples counselling, I work as a Solution-Focused Brief Therapist with elements of Transactional Analysis. My training ensures that we work with what you both bring to the sessions, along with working towards your goals, for example in improving communication styles; understanding defence mechanisms; exploring roles, and ego states; including other areas of a relationship.

* Addictions * Anger * Anxiety * BDSM * Couples * Covid-19 * Depression * Low Mood * Menopause * Negative Automatic Thoughts * OCD * PTSD * Self Esteem * SFBT * Stress * Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addictions

I work privately offering Person-Centred counselling, Cognitive Behavioural Therapy, and Pluralistic counselling.

I work as an EAP affiliate counsellor for 3 companies providing Soluion-Focused Brief Therapy to work towards your goals in a practical and effective way.

I work as a trauma-informed Cognitive Behavioural Therapist for a private health clinic.

I am soon to begin work as a trauma informed external practitioner for Merseyside Police.

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.