Peter Griffiths - therapist in northampton-nn4

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Phone number: 07312112322

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Please enquire regarding availability.

About me and my therapy practice

My name is Peter and I'm an analytically-trained humanistic, integrative psychodynamic counsellor and have been operating my own private practice for three years.

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I'm a therapist and a counsellor, and above all I'm a human being who has retrained into this role to offer others that which helped me become aware of the state of my own existence and turn towards a more constructive and balanced emotional path.

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All are welcome to come and talk about anything from feeling a little off-balance in one's feelings, all the way up to (but not including) having a clinically diagnosable mental health illness.

Practice description

The foundation of my approach is humanistic, integrated with different elements of evidence-based psychotherapeutic disciplines. A humanistic approach to therapy asserts that all humans are unique, with potential for continued growth in love, fulfilment, self-worth and autonomy. How we have experienced the world so far, our past relationships and our childhood, all shape how we interpret the world today.

I draw on other approaches that have been shown to help people break patterns and uncover perspectives that help us to drive change. I use techniques from different 鈥渟chools鈥� and models such as CBT, Gestalt and short-term psychodynamic therapy. I value the role that psychoeducation plays in therapy 鈥� openly sharing models and frameworks with clients rather than perpetuating a sense of mystery around the process.

My first session

I offer the introductory session free of charge because it is important to have a chance to get an idea of whether you'd be comfortable to share with me what you want to share.

This, and all sessions, are available face to face or online via video chat.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited