
Sylwia Korsak
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07469708776
Therapist - Bristol
Features
- Flexible hours available
- Concessionary rates
Availability
Life can bring challenges that leave you feeling stuck, overwhelmed, or unsure about how to move forward. You might be experiencing anxiety, stress, or feeling disconnected from yourself or others. Perhaps trauma, abuse, discrimination, identity questions, loneliness or the pressures of living in a fast-changing digital world are affecting your wellbeing. I understand how difficult these feelings can be and how they may impact your daily life and relationships.
In a safe, welcoming space, you can explore these feelings at your own pace without judgment. Therapy can help you understand why you react a certain way and support you in discovering new ways to cope and regain a sense of balance and control.
Whether you are struggling with life transitions, relationship difficulties, or modern worries like the impact of technology and AI on your mental health, my aim is to walk alongside you as you find your own path toward healing and growth.
Taking care of yourself through therapy is an important act of self-care. Even small steps to support your mental health can boost your resilience, reduce stress, and improve your overall wellbeing. It’s a positive choice that puts you first and helps you be stronger for whatever life brings.
I offer mainly online and a few in-person slots (please ask!), providing flexibility to suit your needs. You can expect kindness, respect, and a genuine desire to support you in building resilience and wellbeing.
I am currently available for free 30-minute online consultations via the following link: www.calendly.com/voxelhub/welcome
About me and my therapy practice
Starting therapy or coaching can feel unfamiliar, so my priority is to create a calm, welcoming space where you feel safe to be yourself. I believe every person’s experience is unique, and therapy is a collaborative journey tailored to your needs, pace, and preferences.
Together, we’ll explore the challenges you’re facing and make sense of how they affect your life and wellbeing. Whether you’re struggling with anxiety, trauma, identity questions, or feeling overwhelmed by life in the digital age, I’m here to listen without judgment and support you in finding practical ways to move forward.
My approach combines traditional counselling with progressive and creative techniques, including the use of virtual reality, to open new doors for healing and growth. I support people navigating tough experiences like social exclusion, burnout, online abuse, and difficulties related to technology and digital life.
I am committed to respecting and affirming all aspects of your identity and experiences. Your safety, comfort, and empowerment are central to the work we do together.
Whether you choose online sessions or in-person meetings, I’m here to help you build resilience and find more balance, so you can live a fuller, more authentic life.
Practice description
Areas I Can Help With:
- Feeling anxious, stressed, or burnt out
- Managing difficult emotions like grief, trauma, or loneliness
- Navigating identity questions, including gender and sexuality, class, race, and neurodiversity (ADHD, Autism)
- Coping with life changes such as career pressures, relationships, or loss
- Recovering from trauma, complex grief, PTSD and support with living in traumatising environments
- Dealing with the impact of digital overload or worries about technology, such as AI
- Coping with social isolation and exclusion, identity-based violence, discrimination or abuse
- Building confidence and improving self-esteem
- Finding a sense of calm and balance in a fast-paced world
Therapies/Coaching Offered:
- Integrated therapy (predominantly person-centred, existential, psychodynamic, systemic, and positive psychology)
- Trauma-informed, addiction, and sexual abuse therapy
- NET (Narrative Exposure Therapy) for PTSD
- Liberation psychology
- Virtual Reality therapy & Geek therapy
- Eco-therapy
See more at: https://voxelhub.org/aboutme/
About Me:
My practice is shaped by a rich background in communication, teaching, word-of-mouth marketing, charity work, activism, and geek interests. I have worked for leading UK mental health charities, delivered training and published on liberation psychology and cyberpsychology. I am a member of Âé¶¹Ô´´, ILM, EMMC and Geek Therapeutics.
What to Expect:
- A calm, trusted, and non-judgmental space
- A place to explore your experiences and challenges at your own pace
- Respect for your identity, background, and values
- Focus on understanding your unique world and its impact on your wellbeing
- Exploring both personal feelings and wider social or systemic factors affecting you
- Discovering practical and emotional ways to support your healing and growth
- A safe space to uncover the roots of your struggles
- Supported in taking steps toward a healthier, happier life that feels true to you.
Please feel free to get in touch.
My first session
The first session is a free, 30-minute online consultation. It’s a gentle, no-pressure way to see if working together feels right for you.
It’s natural to feel unsure or anxious about starting support. But it’s better to take this first step than to avoid getting help, even if it feels hard. This consultation does not commit you to therapy — it’s simply a way to start finding the support you need.
During the consultation, we’ll talk about what’s been difficult for you and what you hope to achieve. I’ll explain how I work, and you can ask any questions. We’ll also cover practical details like session length, pricing, and how online and in-person therapy runs.
If you’d like to book your free consultation or have any questions, please don’t hesitate to get in touch. I look forward to speaking with you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Child related issues, Cultural issues, Depression, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Polish
Therapist - Oxford
Features
- Flexible hours available
- Concessionary rates
Availability
Life can bring challenges that leave you feeling stuck, overwhelmed, or unsure about how to move forward. You might be experiencing anxiety, stress, or feeling disconnected from yourself or others.
Perhaps trauma, abuse, discrimination, identity questions, loneliness or the pressures of living in a fast-changing digital world are affecting your wellbeing. I understand how difficult these feelings can be and how they may impact your daily life and relationships.
In a safe, welcoming space, you can explore these feelings at your own pace without judgment. Therapy can help you understand why you react a certain way and support you in discovering new ways to cope and regain a sense of balance and control.
Whether you are struggling with life transitions, relationship difficulties, or modern worries like the impact of technology and AI on your mental health, my aim is to walk alongside you as you find your own path toward healing and growth.
Taking care of yourself through therapy is an important act of self-care. Even small steps to support your mental health can boost your resilience, reduce stress, and improve your overall wellbeing. It’s a positive choice that puts you first and helps you be stronger for whatever life brings.
I offer mainly online and a few regular in-person slots (please email me to ask about their current availability), providing flexibility to suit your needs. You can expect kindness, respect, and a genuine desire to support you in building resilience and wellbeing.
I am currently available for free 30-minute online consultations via the following link: www.calendly.com/voxelhub/welcome
About me and my therapy practice
Starting therapy or coaching can feel unfamiliar, so my priority is to create a calm, welcoming space where you feel safe to be yourself. I believe every person’s experience is unique, and therapy is a collaborative journey tailored to your needs, pace, and preferences.
Together, we’ll explore the challenges you’re facing and make sense of how they affect your life and wellbeing. Whether you’re struggling with anxiety, trauma, identity questions, or feeling overwhelmed by life in the digital age, I’m here to listen without judgment and support you in finding practical ways to move forward.
My approach combines traditional counselling with progressive and creative techniques, including the use of virtual reality, to open new doors for healing and growth. I support people navigating tough experiences like social exclusion, burnout, online abuse, and difficulties related to technology and digital life.
I am committed to respecting and affirming all aspects of your identity and experiences. Your safety, comfort, and empowerment are central to the work we do together.
Whether you choose online sessions or in-person meetings, I’m here to help you build resilience and find more balance, so you can live a fuller, more authentic life.
Practice description
Areas I Can Help With:
- Feeling anxious, stressed, or burnt out
- Managing difficult emotions like grief, trauma, or loneliness
- Navigating identity questions, including gender and sexuality, class, race, and neurodiversity (ADHD, Autism)
- Coping with life changes such as career pressures, relationships, or loss
- Recovering from trauma, complex grief, PTSD and support with living in traumatising environments
- Dealing with the impact of digital overload or worries about technology, such as AI
- Coping with social isolation and exclusion, identity-based violence, discrimination or abuse
- Building confidence and improving self-esteem
- Finding a sense of calm and balance in a fast-paced world
Therapies/Coaching Offered:
- Integrated therapy (predominantly person-centred, existential, psychodynamic, systemic, and positive psychology)
- Trauma-informed, addiction, and sexual abuse therapy
- NET (Narrative Exposure Therapy) for PTSD
- Liberation psychology
- Virtual Reality therapy & Geek therapy
- Eco-therapy
See more at: https://voxelhub.org/aboutme/
About Me:
My practice is shaped by a rich background in communication, teaching, word-of-mouth marketing, charity work, activism, and geek interests. I have worked for leading UK mental health charities, delivered training and published on liberation psychology and cyberpsychology. I am a member of Âé¶¹Ô´´, ILM, EMMC and Geek Therapeutics.
What to Expect:
- A calm, trusted, and non-judgmental space
- A place to explore your experiences and challenges at your own pace
- Respect for your identity, background, and values
- Focus on understanding your unique world and its impact on your wellbeing
- Exploring both personal feelings and wider social or systemic factors affecting you
- Discovering practical and emotional ways to support your healing and growth
- A safe space to uncover the roots of your struggles
- Supported in taking steps toward a healthier, happier life that feels true to you.
Please feel free to get in touch.
My first session
The first session is a free, 30-minute online consultation. It’s a gentle, no-pressure way to see if working together feels right for you.
It’s natural to feel unsure or anxious about starting support. But it’s better to take this first step than to avoid getting help, even if it feels hard. This consultation does not commit you to therapy — it’s simply a way to start finding the support you need.
During the consultation, we’ll talk about what’s been difficult for you and what you hope to achieve. I’ll explain how I work, and you can ask any questions. We’ll also cover practical details like session length, pricing, and how online and in-person therapy runs.
If you’d like to book your free consultation or have any questions, please don’t hesitate to get in touch. I look forward to speaking with you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited
Languages spoken
English, Polish
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
Life can bring challenges that leave you feeling stuck, overwhelmed, or unsure about how to move forward. You might be experiencing anxiety, stress, or feeling disconnected from yourself or others.
Perhaps trauma, abuse, discrimination, identity questions, loneliness or the pressures of living in a fast-changing digital world are affecting your wellbeing. I understand how difficult these feelings can be and how they may impact your daily life and relationships.
In a safe, welcoming space, you can explore these feelings at your own pace without judgment. Therapy can help you understand why you react a certain way and support you in discovering new ways to cope and regain a sense of balance and control.
Whether you are struggling with life transitions, relationship difficulties, or modern worries like the impact of technology and AI on your mental health, my aim is to walk alongside you as you find your own path toward healing and growth.
Taking care of yourself through therapy is an important act of self-care. Even small steps to support your mental health can boost your resilience, reduce stress, and improve your overall wellbeing. It’s a positive choice that puts you first and helps you be stronger for whatever life brings.
I offer mainly online and a few regular in-person slots (please email me to ask about their current availability), providing flexibility to suit your needs. You can expect kindness, respect, and a genuine desire to support you in building resilience and wellbeing.
I am currently available for free 30-minute online consultations via the following link: www.calendly.com/voxelhub/welcome
About me and my therapy practice
Starting therapy or coaching can feel unfamiliar, so my priority is to create a calm, welcoming space where you feel safe to be yourself. I believe every person’s experience is unique, and therapy is a collaborative journey tailored to your needs, pace, and preferences.
Together, we’ll explore the challenges you’re facing and make sense of how they affect your life and wellbeing. Whether you’re struggling with anxiety, trauma, identity questions, or feeling overwhelmed by life in the digital age, I’m here to listen without judgment and support you in finding practical ways to move forward.
My approach combines traditional counselling with progressive and creative techniques, including the use of virtual reality, to open new doors for healing and growth. I support people navigating tough experiences like social exclusion, burnout, online abuse, and difficulties related to technology and digital life.
I am committed to respecting and affirming all aspects of your identity and experiences. Your safety, comfort, and empowerment are central to the work we do together.
Whether you choose online sessions or in-person meetings, I’m here to help you build resilience and find more balance, so you can live a fuller, more authentic life.
Practice description
Areas I Can Help With:
- Feeling anxious, stressed, or burnt out
- Managing difficult emotions like grief, trauma, or loneliness
- Navigating identity questions, including gender and sexuality, class, race, and neurodiversity (ADHD, Autism)
- Coping with life changes such as career pressures, relationships, or loss
- Recovering from trauma, complex grief, PTSD and support with living in traumatising environments
- Dealing with the impact of digital overload or worries about technology, such as AI
- Coping with social isolation and exclusion, identity-based violence, discrimination or abuse
- Building confidence and improving self-esteem
- Finding a sense of calm and balance in a fast-paced world
Therapies/Coaching Offered:
- Integrated therapy (predominantly person-centred, existential, psychodynamic, systemic, and positive psychology)
- Trauma-informed, addiction, and sexual abuse therapy
- NET (Narrative Exposure Therapy) for PTSD
- Liberation psychology
- Virtual Reality therapy & Geek therapy
- Eco-therapy
See more at: https://voxelhub.org/aboutme/
About Me:
My practice is shaped by a rich background in communication, teaching, word-of-mouth marketing, charity work, activism, and geek interests. I have worked for leading UK mental health charities, delivered training and published on liberation psychology and cyberpsychology. I am a member of Âé¶¹Ô´´, ILM, EMMC and Geek Therapeutics.
What to Expect:
- A calm, trusted, and non-judgmental space
- A place to explore your experiences and challenges at your own pace
- Respect for your identity, background, and values
- Focus on understanding your unique world and its impact on your wellbeing
- Exploring both personal feelings and wider social or systemic factors affecting you
- Discovering practical and emotional ways to support your healing and growth
- A safe space to uncover the roots of your struggles
- Supported in taking steps toward a healthier, happier life that feels true to you.
Please feel free to get in touch.
My first session
The first session is a free, 30-minute online consultation. It’s a gentle, no-pressure way to see if working together feels right for you.
It’s natural to feel unsure or anxious about starting support. But it’s better to take this first step than to avoid getting help, even if it feels hard. This consultation does not commit you to therapy — it’s simply a way to start finding the support you need.
During the consultation, we’ll talk about what’s been difficult for you and what you hope to achieve. I’ll explain how I work, and you can ask any questions. We’ll also cover practical details like session length, pricing, and how online and in-person therapy runs.
If you’d like to book your free consultation or have any questions, please don’t hesitate to get in touch. I look forward to speaking with you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited
Languages spoken
English, Polish
Therapist - Bristol
Features
- Flexible hours available
- Concessionary rates
Availability
Life can bring challenges that leave you feeling stuck, overwhelmed, or unsure about how to move forward. You might be experiencing anxiety, stress, or feeling disconnected from yourself or others.
Perhaps trauma, abuse, discrimination, identity questions, loneliness or the pressures of living in a fast-changing digital world are affecting your wellbeing. I understand how difficult these feelings can be and how they may impact your daily life and relationships.
In a safe, welcoming space, you can explore these feelings at your own pace without judgment. Therapy can help you understand why you react a certain way and support you in discovering new ways to cope and regain a sense of balance and control.
Whether you are struggling with life transitions, relationship difficulties, or modern worries like the impact of technology and AI on your mental health, my aim is to walk alongside you as you find your own path toward healing and growth.
Taking care of yourself through therapy is an important act of self-care. Even small steps to support your mental health can boost your resilience, reduce stress, and improve your overall wellbeing. It’s a positive choice that puts you first and helps you be stronger for whatever life brings.
I offer mainly online and a few regular in-person slots (please email me to ask about their current availability), providing flexibility to suit your needs. You can expect kindness, respect, and a genuine desire to support you in building resilience and wellbeing.
I am currently available for free 30-minute online consultations via the following link: www.calendly.com/voxelhub/welcome
About me and my therapy practice
Starting therapy or coaching can feel unfamiliar, so my priority is to create a calm, welcoming space where you feel safe to be yourself. I believe every person’s experience is unique, and therapy is a collaborative journey tailored to your needs, pace, and preferences.
Together, we’ll explore the challenges you’re facing and make sense of how they affect your life and wellbeing. Whether you’re struggling with anxiety, trauma, identity questions, or feeling overwhelmed by life in the digital age, I’m here to listen without judgment and support you in finding practical ways to move forward.
My approach combines traditional counselling with progressive and creative techniques, including the use of virtual reality, to open new doors for healing and growth. I support people navigating tough experiences like social exclusion, burnout, online abuse, and difficulties related to technology and digital life.
I am committed to respecting and affirming all aspects of your identity and experiences. Your safety, comfort, and empowerment are central to the work we do together.
Whether you choose online sessions or in-person meetings, I’m here to help you build resilience and find more balance, so you can live a fuller, more authentic life.
Practice description
Areas I Can Help With:
- Feeling anxious, stressed, or burnt out
- Managing difficult emotions like grief, trauma, or loneliness
- Navigating identity questions, including gender and sexuality, class, race, and neurodiversity (ADHD, Autism)
- Coping with life changes such as career pressures, relationships, or loss
- Recovering from trauma, complex grief, PTSD and support with living in traumatising environments
- Dealing with the impact of digital overload or worries about technology, such as AI
- Coping with social isolation and exclusion, identity-based violence, discrimination or abuse
- Building confidence and improving self-esteem
- Finding a sense of calm and balance in a fast-paced world
Therapies/Coaching Offered:
- Integrated therapy (predominantly person-centred, existential, psychodynamic, systemic, and positive psychology)
- Trauma-informed, addiction, and sexual abuse therapy
- NET (Narrative Exposure Therapy) for PTSD
- Liberation psychology
- Virtual Reality therapy & Geek therapy
- Eco-therapy
See more at: https://voxelhub.org/aboutme/
About Me:
My practice is shaped by a rich background in communication, teaching, word-of-mouth marketing, charity work, activism, and geek interests. I have worked for leading UK mental health charities, delivered training and published on liberation psychology and cyberpsychology. I am a member of Âé¶¹Ô´´, ILM, EMMC and Geek Therapeutics.
What to Expect:
- A calm, trusted, and non-judgmental space
- A place to explore your experiences and challenges at your own pace
- Respect for your identity, background, and values
- Focus on understanding your unique world and its impact on your wellbeing
- Exploring both personal feelings and wider social or systemic factors affecting you
- Discovering practical and emotional ways to support your healing and growth
- A safe space to uncover the roots of your struggles
- Supported in taking steps toward a healthier, happier life that feels true to you.
Please feel free to get in touch.
My first session
The first session is a free, 30-minute online consultation. It’s a gentle, no-pressure way to see if working together feels right for you.
It’s natural to feel unsure or anxious about starting support. But it’s better to take this first step than to avoid getting help, even if it feels hard. This consultation does not commit you to therapy — it’s simply a way to start finding the support you need.
During the consultation, we’ll talk about what’s been difficult for you and what you hope to achieve. I’ll explain how I work, and you can ask any questions. We’ll also cover practical details like session length, pricing, and how online and in-person therapy runs.
If you’d like to book your free consultation or have any questions, please don’t hesitate to get in touch. I look forward to speaking with you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited
Languages spoken
English, Polish
Therapist - Bath
Features
- Flexible hours available
- Concessionary rates
Availability
Life can bring challenges that leave you feeling stuck, overwhelmed, or unsure about how to move forward. You might be experiencing anxiety, stress, or feeling disconnected from yourself or others.
Perhaps trauma, abuse, discrimination, identity questions, loneliness or the pressures of living in a fast-changing digital world are affecting your wellbeing. I understand how difficult these feelings can be and how they may impact your daily life and relationships.
In a safe, welcoming space, you can explore these feelings at your own pace without judgment. Therapy can help you understand why you react a certain way and support you in discovering new ways to cope and regain a sense of balance and control.
Whether you are struggling with life transitions, relationship difficulties, or modern worries like the impact of technology and AI on your mental health, my aim is to walk alongside you as you find your own path toward healing and growth.
Taking care of yourself through therapy is an important act of self-care. Even small steps to support your mental health can boost your resilience, reduce stress, and improve your overall wellbeing. It’s a positive choice that puts you first and helps you be stronger for whatever life brings.
I offer mainly online and a few regular in-person slots (please email me to ask about their current availability), providing flexibility to suit your needs. You can expect kindness, respect, and a genuine desire to support you in building resilience and wellbeing.
I am currently available for free 30-minute online consultations via the following link: www.calendly.com/voxelhub/welcome
About me and my therapy practice
Starting therapy or coaching can feel unfamiliar, so my priority is to create a calm, welcoming space where you feel safe to be yourself. I believe every person’s experience is unique, and therapy is a collaborative journey tailored to your needs, pace, and preferences.
Together, we’ll explore the challenges you’re facing and make sense of how they affect your life and wellbeing. Whether you’re struggling with anxiety, trauma, identity questions, or feeling overwhelmed by life in the digital age, I’m here to listen without judgment and support you in finding practical ways to move forward.
My approach combines traditional counselling with progressive and creative techniques, including the use of virtual reality, to open new doors for healing and growth. I support people navigating tough experiences like social exclusion, burnout, online abuse, and difficulties related to technology and digital life.
I am committed to respecting and affirming all aspects of your identity and experiences. Your safety, comfort, and empowerment are central to the work we do together.
Whether you choose online sessions or in-person meetings, I’m here to help you build resilience and find more balance, so you can live a fuller, more authentic life.
Practice description
Areas I Can Help With:
- Feeling anxious, stressed, or burnt out
- Managing difficult emotions like grief, trauma, or loneliness
- Navigating identity questions, including gender and sexuality, class, race, and neurodiversity (ADHD, Autism)
- Coping with life changes such as career pressures, relationships, or loss
- Recovering from trauma, complex grief, PTSD and support with living in traumatising environments
- Dealing with the impact of digital overload or worries about technology, such as AI
- Coping with social isolation and exclusion, identity-based violence, discrimination or abuse
- Building confidence and improving self-esteem
- Finding a sense of calm and balance in a fast-paced world
Therapies/Coaching Offered:
- Integrated therapy (predominantly person-centred, existential, psychodynamic, systemic, and positive psychology)
- Trauma-informed, addiction, and sexual abuse therapy
- NET (Narrative Exposure Therapy) for PTSD
- Liberation psychology
- Virtual Reality therapy & Geek therapy
- Eco-therapy
See more at: https://voxelhub.org/aboutme/
About Me:
My practice is shaped by a rich background in communication, teaching, word-of-mouth marketing, charity work, activism, and geek interests. I have worked for leading UK mental health charities, delivered training and published on liberation psychology and cyberpsychology. I am a member of Âé¶¹Ô´´, ILM, EMMC and Geek Therapeutics.
What to Expect:
- A calm, trusted, and non-judgmental space
- A place to explore your experiences and challenges at your own pace
- Respect for your identity, background, and values
- Focus on understanding your unique world and its impact on your wellbeing
- Exploring both personal feelings and wider social or systemic factors affecting you
- Discovering practical and emotional ways to support your healing and growth
- A safe space to uncover the roots of your struggles
- Supported in taking steps toward a healthier, happier life that feels true to you.
Please feel free to get in touch.
My first session
The first session is a free, 30-minute online consultation. It’s a gentle, no-pressure way to see if working together feels right for you.
It’s natural to feel unsure or anxious about starting support. But it’s better to take this first step than to avoid getting help, even if it feels hard. This consultation does not commit you to therapy — it’s simply a way to start finding the support you need.
During the consultation, we’ll talk about what’s been difficult for you and what you hope to achieve. I’ll explain how I work, and you can ask any questions. We’ll also cover practical details like session length, pricing, and how online and in-person therapy runs.
If you’d like to book your free consultation or have any questions, please don’t hesitate to get in touch. I look forward to speaking with you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Systemic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited
Languages spoken
English, Polish
Therapist - Bristol
Features
- Flexible hours available
- Concessionary rates
Availability
Life can bring challenges that leave you feeling stuck, overwhelmed, or unsure about how to move forward. You might be experiencing anxiety, stress, or feeling disconnected from yourself or others.
Perhaps trauma, abuse, discrimination, identity questions, loneliness or the pressures of living in a fast-changing digital world are affecting your wellbeing. I understand how difficult these feelings can be and how they may impact your daily life and relationships.
In a safe, welcoming space, you can explore these feelings at your own pace without judgment. Therapy can help you understand why you react a certain way and support you in discovering new ways to cope and regain a sense of balance and control.
Whether you are struggling with life transitions, relationship difficulties, or modern worries like the impact of technology and AI on your mental health, my aim is to walk alongside you as you find your own path toward healing and growth.
Taking care of yourself through therapy is an important act of self-care. Even small steps to support your mental health can boost your resilience, reduce stress, and improve your overall wellbeing. It’s a positive choice that puts you first and helps you be stronger for whatever life brings.
I offer mainly online and a few in-person slots (please ask!), providing flexibility to suit your needs. You can expect kindness, respect, and a genuine desire to support you in building resilience and wellbeing.
I am currently available for free 30-minute online consultations via the following link: www.calendly.com/voxelhub/welcome
About me and my therapy practice
Starting therapy or coaching can feel unfamiliar, so my priority is to create a calm, welcoming space where you feel safe to be yourself. I believe every person’s experience is unique, and therapy is a collaborative journey tailored to your needs, pace, and preferences.
Together, we’ll explore the challenges you’re facing and make sense of how they affect your life and wellbeing. Whether you’re struggling with anxiety, trauma, identity questions, or feeling overwhelmed by life in the digital age, I’m here to listen without judgment and support you in finding practical ways to move forward.
My approach combines traditional counselling with progressive and creative techniques, including the use of virtual reality, to open new doors for healing and growth. I support people navigating tough experiences like social exclusion, burnout, online abuse, and difficulties related to technology and digital life.
I am committed to respecting and affirming all aspects of your identity and experiences. Your safety, comfort, and empowerment are central to the work we do together.
Whether you choose online sessions or in-person meetings, I’m here to help you build resilience and find more balance, so you can live a fuller, more authentic life.
Practice description
Areas I Can Help With:
- Feeling anxious, stressed, or burnt out
- Managing difficult emotions like grief, trauma, or loneliness
- Navigating identity questions, including gender and sexuality, class, race, and neurodiversity (ADHD, Autism)
- Coping with life changes such as career pressures, relationships, or loss
- Recovering from trauma, complex grief, PTSD and support with living in traumatising environments
- Dealing with the impact of digital overload or worries about technology, such as AI
- Coping with social isolation and exclusion, identity-based violence, discrimination or abuse
- Building confidence and improving self-esteem
- Finding a sense of calm and balance in a fast-paced world
Therapies/Coaching Offered:
- Integrated therapy (predominantly person-centred, existential, psychodynamic, systemic, and positive psychology)
- Trauma-informed, addiction, and sexual abuse therapy
- NET (Narrative Exposure Therapy) for PTSD
- Liberation psychology
- Virtual Reality therapy & Geek therapy
- Eco-therapy
See more at: https://voxelhub.org/aboutme/
About Me:
My practice is shaped by a rich background in communication, teaching, word-of-mouth marketing, charity work, activism, and geek interests. I have worked for leading UK mental health charities, delivered training and published on liberation psychology and cyberpsychology. I am a member of Âé¶¹Ô´´, ILM, EMMC and Geek Therapeutics.
What to Expect:
- A calm, trusted, and non-judgmental space
- A place to explore your experiences and challenges at your own pace
- Respect for your identity, background, and values
- Focus on understanding your unique world and its impact on your wellbeing
- Exploring both personal feelings and wider social or systemic factors affecting you
- Discovering practical and emotional ways to support your healing and growth
- A safe space to uncover the roots of your struggles
- Supported in taking steps toward a healthier, happier life that feels true to you.
Please feel free to get in touch.
My first session
The first session is a free, 30-minute online consultation. It’s a gentle, no-pressure way to see if working together feels right for you.
It’s natural to feel unsure or anxious about starting support. But it’s better to take this first step than to avoid getting help, even if it feels hard. This consultation does not commit you to therapy — it’s simply a way to start finding the support you need.
During the consultation, we’ll talk about what’s been difficult for you and what you hope to achieve. I’ll explain how I work, and you can ask any questions. We’ll also cover practical details like session length, pricing, and how online and in-person therapy runs.
If you’d like to book your free consultation or have any questions, please don’t hesitate to get in touch. I look forward to speaking with you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Cultural issues, Depression, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Systemic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited
Languages spoken
English, Polish