Nathaniel Grant

Mon: 1pm - 8.30pm

Tue: 1pm - 8.30pm

Wed: 1pm - 8.30pm

Thu: 9am - 5pm

Sat: 9am - 5pm (fortnightly)

Hi I'm Nat (he/him),

Most people describe me as easy going, friendly, and say that my calm nature is contagious.  I approach the world with open-mindedness, and very much enjoy exploring different perspectives on life.

For me, the most important part of therapy is trust.  It should be a place where you can let your guard down, and say anything without feeling embarrassed or ashamed.  I know from having my own therapy (yes, I've struggled too), that finding someone you 'click with' is a huge part of the process. 

Experience:

I have a good deal of experience with anxiety, depression, self-esteem, anger, loss, and relationships.

I also have specific experience helping people navigate the impacts of trauma, abuse, and Complex PTSD; impacts that may have left you feeling on high alert, disconnected from yourself, broken, or unable to regulate your emotions.

A big passion of mine is talking with people who feel stigmatised or othered by the judgments and pressures of society.  In a world full of rigid labels and black & white views, we often adapt ourselves to fit with the norm, which can be exhausting and isolating.  I understand through personal experience, what it can feel like to navigate life outside of traditional or mainstream expectations.  As such, I very much welcome conversations about gender identity, sexuality, relationship diversity, neurodiversity, and unconventional life views.

I know that life can also be messy, and our struggles don't always fit neatly into one box.  I'm therefore happy to talk with you about anything, with a belief that good counselling is more about human connection than formal credentials.  So feel free to reach out, even if your difficulties aren't listed.

Qualifications:

- MSc Counselling & Psychotherapy (Distinction) - Keele Uni

- Post Graduate Certificate in Counselling - Keele Uni

- BA (Hons) Business Management (MMU)

I've also completed additional training in Trauma Counselling, Abuse, Neuro-affirming Counselling, and Relationship Therapy.

What to expect:

In sessions, we'll talk things through at your pace, and see if we can help you feel more at ease.  This might involve:

- Dealing with emotions and memories that feel heavy or consuming

- Challenging unhelpful thought patterns

- Looking to understand or make sense of things

- Practicing acceptance

- Exploring different perspectives

- or simply letting it all out, having a vent, cry, laugh or swear - whatever helps you feel lighter!

Because everyone's unique, therapy often looks different for each person.  I therefore approach sessions as a collaboration rather providing a strict structure.  I'll sometimes ask questions, offer observations/suggestions, or share my knowledge, but won't patronise you or pressure you into anything that doesn't feel right. I'm keen to focus on what's important to you, rather than assuming that I know best.

I hope you'll feel like you're talking with a real human being, and find me to be warm, jargon free, and inclusive.  No topics are taboo, you won't be dismissed, and I'll always treat you as an equal.

Prices:

Individual Sessions  - £50 per hour

Couples/Relationship Sessions - £65 per hour

I also offer 2hr walk & talk sessions for £75

FREE 30 minute (no obligation) introduction call if you'd like to test the water before deciding.