Sarah Norton


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Contact information

Phone number
07999809532

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Therapist - Chelmsford

Chelmsford CM1
07999809532
Sessions from £60.00

Features

About me and my therapy practice

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.

Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.

My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside the practicalities of juggling busy lives.

My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.

During our time together, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies to create change, will enable you to be better able to move forward feeling positive. This will benefit both you and the important people around you.

Practice description

You may find that you repeatedly find yourself in similar situations, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling with me can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easy role definitions. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.  

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Braintree

Braintree CM7
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.

Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.

My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside the practicalities of juggling busy lives.

My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.

During our time together, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies to create change, will enable you to be better able to move forward feeling positive. This will benefit both you and the important people around you.

Practice description

You may find that you repeatedly find yourself in similar situations, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling with me can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easy role definitions. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.  

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Colchester

Colchester O1
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.

Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.

My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside the practicalities of juggling busy lives.

My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.

During our time together, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies to create change, will enable you to be better able to move forward feeling positive. This will benefit both you and the important people around you.

Practice description

You may find that you repeatedly find yourself in similar situations, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling with me can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easy role definitions. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.  

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Ipswich

Ipswich IP2
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

 I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.

Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.

My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside the practicalities of juggling busy lives.

My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.

During our time together, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies to create change, will enable you to be better able to move forward feeling positive. This will benefit both you and the important people around you.

Practice description

You may find that you repeatedly find yourself in similar situations, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling with me can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easy role definitions. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.  


My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Bury St Edmunds

Bury St Edmunds IP32
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.

Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.

My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside the practicalities of juggling busy lives.

My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.

During our time together, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies to create change, will enable you to be better able to move forward feeling positive. This will benefit both you and the important people around you.

Practice description

You may find that you repeatedly find yourself in similar situations, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling with me can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easy role definitions. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.  

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Great Cornard, Sudbury

Great Cornard, Sudbury CO10
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.

Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.

My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside the practicalities of juggling busy lives.

My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.

During our time together, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies to create change, will enable you to be better able to move forward feeling positive. This will benefit both you and the important people around you.

Practice description

You may find that you repeatedly find yourself in similar situations, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling with me can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easy role definitions. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.  

My first session

Our first session will be an opportunity to meet and begin to get to know each other, and for both of us to think about whether we can work together.

If you contact me by email, please be aware that my reply may go to your spam folder.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited