Amanda Sheridan - therapist in woodbridge-ip13

Contact information

Phone number: 07485420401

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Features

Availability

Please contact me by phone or email to check I have appointment times available that are convenient for you.

About me and my therapy practice

I help clients navigate a wide range of issues and adverse life experiences. Often these may have contributed to prolonged depression and/or anxiety. The process of exploring your difficult emotions and thoughts in a non-judgmental and compassionate space can be transformative, and will increase your self-understanding and resilience for the future. I am happy to answer any questions you may have about counselling in a free initial phone consultation.

Practice description

I am a person-centred counsellor, which means that I focus on self-development and personal growth. Often counselling involves talking about past and current life events, the things you're finding difficult, your feelings, thoughts and beliefs, your relationships, and your childhood. However, our sessions will be guided by you and what you bring to each session.

My first session

I offer a free initial telephone consultation where I can answer any questions you may have and we can agree a regular weekly time for your counselling sessions. In the first session, I will ask you to sign a standard counselling agreement.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Coercive control, Depression, Loss, Menopause, Narcissism, Obsessions, OCD, Pregnancy related issues, Redundancy, Relationships, Stress, Work related issues

Types of therapy

CBT, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work, Time-limited