Katie Worrallo

I currently see private clients face-to-face on a Tuesday and Wednesday within a private counselling practice in the centre of Horsham, West Sussex.  I also see clients virtually on Zoom outside of these times.  

I work with adults and young people (16+).

Please email me to enquire about my availability,  I will endeavour to get back to you within 48 hours.  

Hello, my name is Katie and I am a qualified and experienced Integrative Counsellor.

The events and circumstances of our lives can often be challenging and overwhelming and it can feel a big step to reach out for help.

I seek to offer a safe, calm, non-judgemental space for clients to be heard, understood, and to explore the difficulties that they are facing.

My aim is to support individuals to work through the issues that they are struggling with by gaining greater understanding of the events and circumstances that are impacting their lives and developing a deeper awareness of feelings and emotions.

My goal is that clients are able to find better ways of coping, find increased self-compassion, feel less overwhelmed, and be able to go forwards with confidence and hope.

I am based in Horsham and work with adults and young people (16 yrs+).

I believe that clients are the experts on their own lives, and with the right support, they have the capacity to face whatever challenges they are facing.

My role is to work alongside clients to provide a supportive, empathic environment with which they can explore these challenges at their own pace.

I regularly work with clients with a range of issues including:

anxiety, depression, stress, loss of direction, low confidence and self-esteem, shame, loss, relationship problems, trauma, abuse, work-related issues, life transitions and change, phobias, identity issues, neurodivergence, ADHD/ASD, anger management, addictions, sexuality, gender and spirituality.

As an integrative Counsellor, I use a variety of different ways of working to meet individual needs including:

Person-centred – working collaboratively with individuals, enabling them to make the best decisions for themselves.

Psychodynamic – exploring how buried thoughts, feelings and experiences affect everyday life.

Cognitive Behavioural Therapy – helping people manage problems by changing how they think and behave.

Solution-focused – supporting individuals working towards their own solutions to specific problems.

Internal Family Systems – Understanding how our internal voices can help and hinder our wellbeing.

I am a neuro-informed therapist and completing a Certificate in Autism and Mental Health through National Centre of Autism and Mental Health (NCAMH).

I offer a space where clients can explore spirituality and faith; however, I will not introduce it without it first being requested. I work with all faiths and none, the therapy being led by the client’s values, not mine.  

I am fully insured and have an enhanced DBS.

A fully qualified and registered supervisor oversees my work.

Making contact with me will not commit individuals to anything. I will initially respond by arranging an initial free 30-minute telephone call.

After this, clients can decide if I am someone they would like to work with, and ongoing counselling sessions arranged.