Carmela Adnams

Carmela Adnams


Registered Member MÂé¶¹Ô­´´

Contact information

Phone number
07369 247346

Contact Carmela


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Therapist - Ashley Cross, Poole

Ashley Cross, Poole BH4
07369 247346
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

We all experience times in our lives when everything feels overwhelming, negative or sad.

We may lose touch with our purpose, our authentic selves and our happiness. Life feels hard and we may feel a bit lost in our day to day.

Suddenly everything feels too much in our lives and we can't make sense of where we stand at work, at home or in relationships.

When the struggle to cope seems never-ending I am here to listen and sit with you whilst you figure out a way forward. I will provide a safe, confidential and non-judgemental space to allow you to explore and make sense of what is going on for you providing therapeutic support.     

Whatever it is that is impacting your mental health please reach out for a private chat to see if I'm the right fit for you on this journey.

You are not obligated to work with me following our initial conversation but it is my hope that in taking that brave first step to reach out for support with your mental health that I get to be the person to support you in healing and regaining your mental resilience.

Practice description

I am registered with the British Association for Counselling and Psychotherapy (Âé¶¹Ô­´´) which provides the opportunity for me to work within it's Ethical Framework.

The aim of my practice is to provide my clients with a safe, accepting, and non-judgemental space to explore issues that are impacting their mental health.

I believe you hold your own answers, and with the benefit of therapeutic support you will succeed in accessing them in a way that feels safe and structured for you.

As well as working with private practice clients I work with two EAP providers providing brief solution focused therapy.

My first session

Fees

Free initial 20-minute conversation to establish client needs and suitability 

£60 per 50-minute session in person

£50 per 50-minute session online

£45 per 50-minute session for students and over 60's

Availability

Monday 10am - 6pm

Tuesday 10am - 6pm

Thursday 10am - 7pm

Saturday 10am - 12pm

Working methods

Face to Face (Ashley Cross Counselling Room)

Online 

Types of therapy

Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English