Lisa Walpole

Feeling overwhelmed? Struggling to cope? Does even searching for a counsellor feel too much? 

Feelings such as anxiety, unhappiness, lethargy, hopelessness or anger are your mind and body’s way of letting you know that something needs attention, things are out of balance or unresolved.

Together we can look at areas in your life that are calling for attention and care. They may be known or unknown to you at the start of therapy.

When you start to understand your situation better, your life has the possibility of change. It's rarely linear and it can feel difficult at times, but it's one part of the bigger picture towards healing and personal growth. I believe that this process of change is possible for everyone. 

There is great power in the therapeutic relationship if you are working with a therapist that is a good match for you. I offer a free 15 minute telephone or online meeting to meet me first, no obligation.

I am a person centred trained counsellor and I work with adults and young people aged 16+. 

I have worked with adults for Norfolk and Waveney MIND and currently in private practice.

I have 3 years experience as a youth counsellor for a local charity. Supporting young people in areas such as neurodiversity, self-harm and suicidal ideation, gender, emotional based school avoidance, grief, family issues and chronic illness and eating disorders.

I have supported people in different stages of their adult lives. My specialist areas of interest are gender, parents, neurodiversity, spirituality and those living with chronic illnesses.

I currently offer in person sessions lasting 60 minutes from my comfortable and discreet shepherds hut at my home.

I also offer online sessions.

I can offer weekly, fortnightly, short-term (6-12 sessions) or long-term therapy.

Any initial enquiries can be made over email. We can then arrange a free 15 minute telephone or online meeting.

I offer in person sessions from my shepherds hut at my home in Hoveton (8 miles from Norwich, reachable by train, bus or car from the city) or I offer online sessions.