Joanne Poole
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07723 035656
Therapist - York
Features
- Flexible hours available
- Wheelchair accessible office
Availability
Current working Hours:
Mon 10.30am - 6.30pm
Wed 1pm - 6pm
Thu 12 noon - 7pm
Fri 9.30pm - 5.30pm
Sat 9.30am - 1.30pm
Both online and in person.
About me and my therapy practice
Hello, I am Jo. I often think of the way I work with clients as helping them to navigate a trail through a forest. At times, it may feel like the trees are closing in, the sunlight struggling to break through. I will walk with my clients, maybe holding a torch or a compass for them (not literally).
I believe that each of us knows our way through our own forest, but that at times we all need someone to help us - to walk alongside us, maybe tentatively suggesting different paths that might be explored together.
Ultimately, the map, the compass and the torch are the client’s, but I walk with each client until their path opens up, the light shines brighter onto it, and the client feels confident to move forward without me.
I have experience working with a diverse range of people, with a wide range of concerns that brought them to counselling.
I have a particular interest in working with people with neurodivergent conditions or traits. I know neurodivergent traits can lead to people feeling isolated, unheard and misunderstood. I am someone who was diagnosed with a neurodivergent condition in adulthood, so have first-hand experience of some of the challenges.
Practice description
I am an Integrative Humanistic Counsellor - I work with my clients in a non-directive, relational manner in order to help them navigate their emotions.
I believe clients are only likely to see the change they seek if they feel respected, secure and heard. I will tentatively ask questions, inviting clients to consider their emotional responses and perspectives, but I still work in a very client-led manner.
Choosing the right counsellor can feel a little overwhelming - there seem to be so many to choose from. I offer a free 15-minute online consultation so we can get a feel for if we might be able to work together. If you have any questions about me, or how I work please get in touch.
My first session
The first session I offer is a 15-minute video call. I do not charge for this session; it is simply a "are we a good fit for one another?" chat.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited