Caroline Ridge - therapist in kettering-nn15

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Features

Concessionary rates

Availability

I currently have daytime and evening appointments available, please contact me for more details.

About me and my therapy practice

Are you looking for a gentle, compassionate counsellor who can help you get to the root of what is troubling you? If so, I am the counsellor for you.

I am a fully qualified counsellor registered with the British Association of Counselling and Psychotherapy (麻豆原创). I have experience of working with teenagers and adults 鈥� with a range of presenting issues such as exam/university stress, bereavement, pregnancy and baby loss, relationship difficulties and anxiety related conditions such as health anxiety.

I have previously worked for Pregnancy Sickness Support as their Counselling Service Manager, supporting current and previous sufferers with Hyperemesis Gravidarum (HG) and subsequent issues such as emetophobia, eating disorders and peri & post natal depression.

I believe I can help you to improve your overall mental health and start to feel like you again.

I have sessions available in person, in a lovely therapy room in Burton Latimer. I can also offer online/telephone appointments. Feel free to contact me for further details and to check up to date availability.

Training, qualifications & experience:

Level 4 Diploma in Therapeutic Counselling (2020-2022)

Level 3 in Counselling Studies

Level 2 in Counselling Skills

Introduction to Counselling

Online and Telephone Counselling (Counselling Tutor)

Pregnancy and Infant Loss (The Foundation for Pregnancy and Infant Loss)

Supporting clients with a subsequent pregnancy after loss (The Foundation for Pregnancy and Infant Loss)

Understanding ADHD (Kings College, London)

Working with adult adopted clients (麻豆原创)

Suicide First Aider (SFA)

Safeguarding Children Training Level 1-3 (NHS)

Understanding the Role of Registered Managers in Social Care (NCPS)

Understanding Eating Difficulties (Human Givens)

Guided imagery and visualisation for therapeutic change (Human Givens)

Autism-informed practice (Counselling Tutor)

Practice description

Counselling sessions last for 50 minutes. This can be on a weekly, fortnightly or monthly basis.

The time we spend together is your time, so you can discuss whatever you would like to and I will provide a gentle steer and ask questions to help you unravel your thoughts. I work in an informal, relaxing way and will go at your pace.

My first session

I offer a free initial 15 minute call or in person meet so we can discuss how we would work together. There is no pressure to book in subsequent sessions.

What I can help with

ADD / ADHD, Adoption, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Infertility, Loss, Menopause, Neurodiversity, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited