Penelope Mackay
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07833225008
Therapist - Hove
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently welcoming new clients. I work daytime hours during the week.
About me and my therapy practice
Experienced counsellor working with children, young people and adults Special interest and experience working with neuro-divergence With children and young people, I offer creative therapies and am very happy to be flexible in approach Humanistic highly sensitive, empathic and intuitive counsellor Primarily relational way of working while integrating various therapeutic models.
I work from a person-centred approach to create a therapeutic relationship based on trust I work very well with anxiety, self-esteem issues, grief, relationship difficulties and low mood, Autism, ADHD, Dyslexia and HSP.
Practice description
I offer an initial session to see how we fit together and will check out with you how you have found it towards the end of the session. If we feel we will work well together, I usually offer a weekly session with an open-ended agreement or if you would prefer I can work to a pre-arranged number of sessions.
My approach to therapy is non-directive and person-centred. This allows my clients to find their own path, feeling emotional supported and empowered in their personal journey.
My first session
In the initial session, I run through the welcome letter I would have emailed you to have an opportunity to explain anything or answer any questions you may have.
I then ask some questions to find out a bit more about your background and personal history.
I will let you know when we are nearing the end of the time we have and would check in to see how it has been for you and discuss what we feel would be the best plan going forwards.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Phobias, Pregnancy related issues, Relationships, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Therapist - Haywards Heath
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I currently have availability to welcome new clients. I work daytime hours Monday-Friday
About me and my therapy practice
I work with adults and children and young people.
Highly sensitive, empathic counsellor. Interested in how I can work best with you.
A safe, confidential place to discover your inner resources and find greater fulfilment in life.
Training and experience in working with neuro-divergent clients and appreciate how this difference is a gift as well as how it can bring challenge. I welcome clients from all genders, sexualities, ethnicities, ages, abilities, faiths or backgrounds.
Experience working with a wide range of difficulties such as anxiety, depression, stress, relationship difficulties, trauma, loss and grief, bereavement, dissociative disorders, identity issues, self esteem, domestic abuse.
Practice description
Non-directive, person-centred approach which allows my clients to find their own path, as I emotionally support and empower them along their journey.
My first session
Initial session to see how we fit together. In this session, I talk through the welcome letter I would have emailed you. This is an opportunity to explain anything or answer any questions you may have.
I ask some questions to find out a bit more about your background and personal history.
For the remainder of the session, we talk from wherever you would like to start.
I will let you know when we are nearing the end of the time we have and check in to see how it has been for you. If we feel we will work well together, I usually offer a weekly session with an open-ended agreement, or if you would prefer I can work to a pre-arranged number of sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited