Jane Nicholls

I am able to offer in person, online or telephone sessions.  

Thank you for visiting my page.  My name is Jane and I am an integrative therapist.  Life can throw challenges that sometimes feel too much to deal with alone.  Talking in a safe, confidential space without judgement can help to overcome these difficulties. 

When we are presented with  Anxiety, Depression, stress, loss, relationship problems..to name a few, our lives can be altered in an unimaginable way and coping alone sometimes feels to heavy.  I believe you are the expert in your journey, I am here to help you regain the strength and confidence to live a life you feel happy in. 

I offer 50 minute in person, on-line and telephone sessions. 

I offer a free 30 min introductory call. 

 During our first session we will talk about what has brought you to therapy.  It is a chance for us to build our therapeutic relationship. We will complete a working agreement between us and discuss what are your expectations from therapy and what you hope to achieve.   If this is your first time having therapy it can be a daunting thought, I want to reassure you that you are taking the hardest step by reaching out for help.