Gail Boakes

I offer a free 30 minute initial session. This gives you the chance to see if you think we'd work well together with no obligation.

My standard fee is £45 per 50 minute session.

A limited number of concessionary sessions of £35 are available for students, OAP's, and people on a lower income and/or on benefits.

Please feel free to ask if you think this may apply to you - I aim to keep counselling as accessible as possible.

As a person-centred counsellor, I offer a calm, warm, space where you can be completely yourself.

You may be feeling overwhelmed, anxious, stuck or trying to make sense of feelings you've been carrying for a long time. Perhaps you now feel ready to begin exploring them in a grounded space where you can talk openly and without judgment.

Person-centred therapy focuses on you - the client. As your counsellor, I aim to enter your world with empathy, authenticity and understanding, and to support you in finding your own way forward at your own pace with no pressure.

I'm particularly passionate about supporting young adults, who often face pressure whilst navigating life, identity, relationships and self-worth, alongside understanding who they are and their place in the world.

My own path to counselling grew from my own life experiences and a desire to support others, especially those who may feel unseen or unheard.

I find it a privilege to be able to help people through their difficulties, offering acceptance and compassion in a world that often shows the opposite.

BSc (Hons) Social Science.

FdSc Person-Centred Counselling.

I am a qualified person-centred counsellor registered with the British Association for Counselling and Psychotherapy (Â鶹ԭ´´) and work within the Ethical Framework to ensure good practice.

My experience includes working with adults experiencing a wide range of emotional and personal challenges, and I have also volunteered with a charity, offering support around drug and alcohol use.

I undertake regular supervision and continued personal and professional development

Making the first steps to start counselling can be overwhelming, so I aim to make the process as comfortable as possible for you.

I offer a free initial 30 minute session, giving you the chance to meet me, ask any questions you may have, and to give you a sense of whether we would work well together.

My office in the centre of Rye is private and easy to access, with nearby parking and public transport links.

I also offer online sessions for those who prefer to work from home, or feel more comfortable that way.