Alexandra Tarr

I offer sessions in London Victoria (6, Lower Grosvenor Place, SW1W 0EN), London Bridge (Borough House Rooms, London SE1 1LL), and online. 

Appointments are available on weekdays, evenings, and select weekends to accommodate your schedule. Please get in touch to find a time that works best for you.

Book a free discovery call with me : https://calendly.com/alexandra_tarr/15min?

Life transitions, wedding planning, navigating a breakup, or ongoing relationship challenges can leave you feeling stuck, disconnected, or overwhelmed. What you really want is a calmer, more intentional connection—with your partner and with yourself. 

I help individuals and couples strengthen their relationships by building self-awareness, fostering mindful communication, and creating partnerships grounded in clarity, trust, and conscious connection. 

I believe that strong relationships begin with the relationship you have with yourself. We start by building self-awareness and understanding your patterns, desires, and needs. From there, we explore mindful communication, emotional regulation, and strategies to strengthen connection and clarity within your relationships.

My work is guided by the philosophy of Understand, Accept, Change:

• Understand: Gain insight into yourself, your patterns, and your relationship dynamics.
• Accept: Embrace your authentic self and acknowledge your reality without judgment.
• Change: Take intentional steps to reset patterns, communicate more effectively, and create the connection you want.

I integrate person-centred, transpersonal, solution-focused, and coaching approaches to tailor our work to your unique situation. This means sessions are collaborative, practical, and grounded in the reality of your life. Many clients notice shifts in perspective, emotional ease, and clarity within the first few sessions, with sustained improvements over time.

My aim is to create a supportive space where you feel seen, heard, and empowered to build the relationships and life you truly want.

I provide a supportive space for individuals and couples to explore relationship challenges, wedding preparations, or life transition stress, break-ups, and personal growth. Combining therapy and coaching, I offer practical tools and guidance to help you feel calmer, communicate more clearly, and build stronger, more intentional connections.

Sessions are tailored to your needs, and together, we’ll identify patterns, develop strategies, and create the connection and clarity you’re seeking.

Testimonials

"Alexandra our sessions have been so incredibly help for us as a couple, thank you so much! You’re really showing us things we never thought of, it’s so helpful."

"I can’t recommend working with Alexandra highly enough, she’s an absolute star and someone you definitely want in your corner!"

"I’ve loved working with Alexandra, she’s been so supportive both professionally and emotionally. Whenever I’ve been stressed about work or anything, Alexandra is always my first port of call. She always has such a cool head, and she’s so supportive."

During our first session, we explore your current challenges, goals, and what brought you to therapy or coaching. Together, we’ll outline a tailored plan to support your personal growth and relationships, focusing on clarity, calm, and connection.

I also offer a free 15-minute introductory call to answer any questions and help you decide if working together feels like the right fit. 

Many clients often notice relief and perspective from the very first session, creating a strong foundation for meaningful progress.

Book a free discovery call with me : https://calendly.com/alexandra_tarr/15min?

I offer sessions in London Victoria (6, Lower Grosvenor Place, SW1W 0EN), London Bridge (Borough House Rooms, London SE1 1LL), and online.

Appointments are available on weekdays, evenings, and select weekends to accommodate your schedule. Please get in touch to find a time that works best for you.

Book a free discovery call with me : https://calendly.com/alexandra_tarr/15min?

Life transitions, wedding planning, navigating a breakup, or ongoing relationship challenges can leave you feeling stuck, disconnected, or overwhelmed. What you really want is a calmer, more intentional connection—with your partner and with yourself.

I help individuals and couples strengthen their relationships by building self-awareness, fostering mindful communication, and creating partnerships grounded in clarity, trust, and conscious connection.

I believe that strong relationships begin with the relationship you have with yourself. We start by building self-awareness and understanding your patterns, desires, and needs. From there, we explore mindful communication, emotional regulation, and strategies to strengthen connection and clarity within your relationships.

My work is guided by the philosophy of Understand, Accept, Change:

Understand: Gain insight into yourself, your patterns, and your relationship dynamics.

Accept: Embrace your authentic self and acknowledge your reality without judgment.

Change: Take intentional steps to reset patterns, communicate more effectively, and create the connection you want.

I integrate person-centred, transpersonal, solution-focused, and coaching approaches to tailor our work to your unique situation. This means sessions are collaborative, practical, and grounded in the reality of your life. Many clients notice shifts in perspective, emotional ease, and clarity within the first few sessions, with sustained improvements over time.

My aim is to create a supportive space where you feel seen, heard, and empowered to build the relationships and life you truly want.

I provide a supportive space for individuals and couples to explore relationship challenges, wedding preparations, or life transition stress, break-ups, and personal growth. Combining therapy and coaching, I offer practical tools and guidance to help you feel calmer, communicate more clearly, and build stronger, more intentional connections.

Sessions are tailored to your needs, and together, we’ll identify patterns, develop strategies, and create the connection and clarity you’re seeking.

Testimonials

"Alexandra our sessions have been so incredibly help for us as a couple, thank you so much! You’re really showing us things we never thought of, it’s so helpful."

"I can’t recommend working with Alexandra highly enough, she’s an absolute star and someone you definitely want in your corner!"

"I’ve loved working with Alexandra, she’s been so supportive both professionally and emotionally. Whenever I’ve been stressed about work or anything, Alexandra is always my first port of call. She always has such a cool head, and she’s so supportive."

During our first session, we explore your current challenges, goals, and what brought you to therapy or coaching. Together, we’ll outline a tailored plan to support your personal growth and relationships, focusing on clarity, calm, and connection.

I also offer a free 15-minute introductory call to answer any questions and help you decide if working together feels like the right fit.

Many clients often notice relief and perspective from the very first session, creating a strong foundation for meaningful progress.

Book a free discovery call with me : https://calendly.com/alexandra_tarr/15min?

I offer sessions in London Victoria (6, Lower Grosvenor Place, SW1W 0EN), London Bridge (Borough House Rooms, London SE1 1LL), and online.

Appointments are available on weekdays, evenings, and select weekends to accommodate your schedule. Please get in touch to find a time that works best for you.

Book a free discovery call with me : https://calendly.com/alexandra_tarr/15min?

Life transitions, wedding planning, navigating a breakup, or ongoing relationship challenges can leave you feeling stuck, disconnected, or overwhelmed. What you really want is a calmer, more intentional connection—with your partner and with yourself.

I help individuals and couples strengthen their relationships by building self-awareness, fostering mindful communication, and creating partnerships grounded in clarity, trust, and conscious connection.

I believe that strong relationships begin with the relationship you have with yourself. We start by building self-awareness and understanding your patterns, desires, and needs. From there, we explore mindful communication, emotional regulation, and strategies to strengthen connection and clarity within your relationships.

My work is guided by the philosophy of Understand, Accept, Change:

Understand: Gain insight into yourself, your patterns, and your relationship dynamics.

Accept: Embrace your authentic self and acknowledge your reality without judgment.

Change: Take intentional steps to reset patterns, communicate more effectively, and create the connection you want.

I integrate person-centred, transpersonal, solution-focused, and coaching approaches to tailor our work to your unique situation. This means sessions are collaborative, practical, and grounded in the reality of your life. Many clients notice shifts in perspective, emotional ease, and clarity within the first few sessions, with sustained improvements over time.

My aim is to create a supportive space where you feel seen, heard, and empowered to build the relationships and life you truly want.

I provide a supportive space for individuals and couples to explore relationship challenges, wedding preparations, or life transition stress, break-ups, and personal growth. Combining therapy and coaching, I offer practical tools and guidance to help you feel calmer, communicate more clearly, and build stronger, more intentional connections.

Sessions are tailored to your needs, and together, we’ll identify patterns, develop strategies, and create the connection and clarity you’re seeking.

Testimonials

"Alexandra our sessions have been so incredibly help for us as a couple, thank you so much! You’re really showing us things we never thought of, it’s so helpful."

"I can’t recommend working with Alexandra highly enough, she’s an absolute star and someone you definitely want in your corner!"

"I’ve loved working with Alexandra, she’s been so supportive both professionally and emotionally. Whenever I’ve been stressed about work or anything, Alexandra is always my first port of call. She always has such a cool head, and she’s so supportive."

During our first session, we explore your current challenges, goals, and what brought you to therapy or coaching. Together, we’ll outline a tailored plan to support your personal growth and relationships, focusing on clarity, calm, and connection.

I also offer a free 15-minute introductory call to answer any questions and help you decide if working together feels like the right fit.

Many clients often notice relief and perspective from the very first session, creating a strong foundation for meaningful progress.

Book a free discovery call with me : https://calendly.com/alexandra_tarr/15min?