Sabina Miah

I work with children age 8+ and adults, offering online and face to face sessions. Online availability throughout the week and face to face sessions available on Tuesdays from a lovely welcoming room in Wigan Town Centre. 

Please contact to arrange bookings.

Hello, I am Sabina Miah, a Â鶹ԭ´´ registered counsellor. I work with adults and children aged 8+, face to face and online. I work to reduce distress and low mood, and boost your self esteem.

Do you relate to the following?

If you are feeling low, struggling with decision making or trying to deal with trauma we can work together, to explore and understand your difficulties and promote positive change. 

I work with children and adults who present with various issues, for example low self worth, depression and trauma.

About me

I am trained at delivering longer term counselling, which depending on your needs can be 6 sessions or a longer duration. 

I also offer solution focused single session therapy, which is just one session to talk through a difficultly, for example exploring a difficult decision, anything where solutions can be focused on to bring clarity.

I am trained in REWIND technique for PTSD and involuntary memory recall, which is a visualisation technique, delivered over one or two sessions.

I have delivered sessions for suicidal ideation, abuse, low mood, anxiety and depression, bereavement and loss, anger, paranoia, relationship issues, and low self esteem. 

I have worked with many other issues and regularly undertake training to cover various aspects of mental health, so if you are wondering if I can help you please do reach out. 

I have extensive experience and training in working with neurodivergent individuals.

Registrations- Â鶹ԭ´´ registered

Indemnity insurance with Towergate

ICO registered

Counselling for adults £45*

I offer a person-centred integrative approach, placing you at the heart of the process while drawing on therapeutic models to support unique needs. 

Whether you are navigating trauma, low mood or life transitions, I offer a welcoming and non-judgmental space where you can be heard, understood, and empowered. 

Most of all I am warm and friendly and will do my best to make you feel at ease.

*For adult students and for those with a low income sessions can be offered at a discounted £35. 

Counselling for young people £28

I offer a heavily discounted price of £28 per session for under 18s, to best support growing minds. 

I have worked across the Wigan and Leigh borough in schools, delivering sessions for CAMHS and other referral agencies. 

I use play and light humour where appropriate to engage young people and to help them feel at ease to explore their issues. I am privileged to say I have built great therapeutic relationships throughout the years and received heart warming feedback from young people, their parents or guardians and organisations. 

The first counselling session is really about getting to know you. It’s a gentle starting point where we begin to explore what is going on in your life, what has brought you to therapy, and how you are feeling in the here and now. 

Sessions will always be at a pace you are comfortable with. If you are feeling nervous or unsure what to share, please be assured I can guide you through various aspects of your life, to help you focus on whatever is most helpful or pressing.