Sabina Miah

I offer online sessions with day and evening availability. Please email or ring for a free consultation. 

Hi, I am Sabina Miah, a Â鶹ԭ´´ registered counsellor. I have completed a BA Honours in Counselling Psychotherapy and I am currently studying a masters in Psychology of Mental Health and Wellbeing. My passion in life is to help people overcome their issues and control their emotions. 

I offer an integrative approach, using different theories to suit the presenting issues and person. My core way of working is person centred non directive, however if I feel that I can help you to make sense of an issue, come to a solution or offer psychoeducation to help you understand why you feel the way you do then I will integrate this into the therapy.

My roles to date include generic counsellor, adult anger management counsellor, adult bereavement counsellor and CAMHS schools project ccounsellor. So whether you are an adult or a parent or guardian looking for online counselling for a young person, I am happy to help you work through your issues.

I have delivered sessions both face to face and remotely since 2017, for various presenting issues, including (but not excusive to) suicidal ideation, various forms of abuse, self harm, low mood, anxiety and depression, bereavement and loss, anger, relationship issues, bullying and low self esteem. I have worked with other issues and regularly undertake training to cover many aspects of mental health, so if you are wondering if I can help you please feel free to enquire. There will of course be no obligation to undertake sessions.

Please note I have extensive experience of working with neurodiverse clients and clients with differing mental health diagnoses. 

Registrations- Â鶹ԭ´´ registered

Indemnity insurance with Towergate

ICO registered

Certificate for online and telephone counselling. 

Counselling £45*

In my counselling practice, I take a person-centred integrative approach, placing the individual at the heart of the process while drawing on a range of therapeutic models to support their unique needs. I work with both adults and young people, and I understand the importance of adapting how I work to suit each person’s age, stage of life, and personal circumstances. 

Whether you are navigating anxiety, low mood, identity questions, or life transitions, I offer a warm and non-judgmental space where you can feel heard, understood, and empowered. 

Sessions are offered online, allowing you to access support in a familiar, private setting that often feels more comfortable and flexible. By combining deep listening with tailored therapeutic tools, I can help you explore experiences, build emotional resilience, and move toward greater self-awareness and wellbeing. This will always be at a pace that feels comfortable for you.

*I offer a discounted price of £28 per session for teenagers, students and for individuals in receipt of government benefits. 

The first counselling session is really about getting to know you. It’s a gentle starting point where we begin to explore what’s going on in your life, what’s brought you to therapy, and how you're feeling in the here and now. 

My aim is to create a space where you feel safe, respected, and heard, so we can start building a strong, trusting relationship to support longer-term work. We will look at things holistically, your emotional world, your relationships, past experiences, and overall wellbeing. This is to begin understanding the bigger picture of who you are and what you need. It will always be at a pace you're comfortable with and I will check that out with you. There’s no pressure to share everything at once, this is your space, to share what you wish.

Please note all sessions are offered online via Microsoft Teams, WhatsApp or via telephone call. Thank you.