Kathy Coghlan

I currently have on line availability.  

Are you feeling anxious, stressed, confused or stuck?  Does life often feel overwhelming?  Counselling can help and finding the right counsellor to work with is important.  I am a qualified Integrative Counsellor and adhere to the Â鶹ԭ´´ Ethical Framework.  I offer a calm, safe, non judgemental space to breathe and reflect.  In this space you will be valued and heard, encouraged and supported to unpack and explore what's troubling you and the difficult feelings you may be experiencing.  Together we can work to make sense of things, find better ways of coping and living for a calmer, peaceful, happier life.

I have an interest in working with past trauma and it's impact on present day living and relationships, self worth and self esteem.  I can support with loss, grief and bereavement.  I can help you find new ways to manage anxiety, stress and low mood.  

Equality, fairness and inclusivity are at the heart of my practice.

I am currently offering weekly on line sessions.  A session normally lasts 50 minutes.  I can offer short term (6 weeks) and longer term counselling.  As an Integrative Counsellor I am able to draw on elements from different counselling modalities such as Person Centred and Psychodynamic, in order to tailor an approach which is unique to you, your circumstances and the issues you wish to explore.

I offer a free initial 20 min phone call to introduce myself and my  way of working.  You will have an opportunity to discuss what brings you to counselling and what you hope to get from it.