James Thomson

Do you find yourself feeling disconnected in relationships, perhaps longing for closeness but somehow ending up feeling misunderstood, alone or caught in the same painful patterns again and again? 

Or maybe you've always been the one who looks after everyone else, appearing capable and resilient on the outside, yet privately feel exhausted, anxious, overwhelmed, or unsure who you really are beneath the roles you've learned to play. Many of the people I work with come to therapy carrying such feelings, and I help them find real change in thier lives.

With almost a decade of experience as a psychotherapist, and several years training counsellors myself, I offer a highly skilled, yet warm and thoughtful space in which we explore the relational patterns that are keeping you stuck. Looking at whats going on in your relationships—an in our relationship too—is vital to this.

The therapy I offer provides an opportunity to encounter things differently, creating the space for something new to emerge. Lasting change is not simply a matter of changing how we think, but of discovering new ways of being with ourselves and others. If you are seeking a deeper understanding of yourself and more lasting I invite you to get in touch