Laura Steele

Online sessions

Session days: Tuesday to Friday

Free 30-minute initial call

I hold some spaces available for those who are on a low income or experiencing financial hardship. If you feel like this might be helpful for you, please get in touch to find out more. 

Hi, I’m Laura, a Â鶹ԭ´´-registered therapist offering depth-focused Internal Family Systems (IFS) therapy. I work holistically with mind and body, supporting people who are going through change, feeling stuck or overwhelmed, or wanting to understand themselves more deeply.

My approach is grounded in sustained clinical experience and offers you a calm, relational space where we can move at your pace and stay with what matters, even when things feel tangled or difficult.

In our work together, we’ll gently explore the different parts of you; the parts that protect you, carry pain, feel joy, or hold strong emotions. We’ll notice how past experiences, relationships, and patterns may show up in your life today, creating space for understanding, self-compassion, and longer-term change.

I am mindful of how social and cultural contexts shape our experiences, and my practice is respectful, culturally aware, LGBTQIA+ friendly, and neurodiversity-affirming, with experience supporting adults with ADHD.

Alongside IFS, ideas and principles from Person-Centred Therapy, neuroscience, mindfulness, philosophy, and Jungian psychology inform my work. I am also interested in dreams, archetypes, mythology, and our connection to land and place, which may gently weave into therapy where meaningful for you.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

If you’re wondering whether working together might feel supportive, you’re welcome to explore more on my website or book a free 30-minute initial call.

Reaching out can take courage, and we can start wherever you are.

Online sessions

Session days: Tuesday to Friday

Free 30-minute initial call

I hold some spaces available for those who are on a low income or experiencing financial hardship. If you feel like this might be helpful for you, please get in touch to find out more. 

Hi, I’m Laura, a Â鶹ԭ´´-registered therapist offering depth-focused Internal Family Systems (IFS) therapy. I work holistically with mind and body, supporting people who are going through change, feeling stuck or overwhelmed, or wanting to understand themselves more deeply.

My approach is grounded in sustained clinical experience and offers you a calm, relational space where we can move at your pace and stay with what matters, even when things feel tangled or difficult.

In our work together, we’ll gently explore the different parts of you; the parts that protect you, carry pain, feel joy, or hold strong emotions. We’ll notice how past experiences, relationships, and patterns may show up in your life today, creating space for understanding, self-compassion, and longer-term change.

I am mindful of how social and cultural contexts shape our experiences, and my practice is respectful, culturally aware, LGBTQIA+ friendly, and neurodiversity-affirming, with experience supporting adults with ADHD.

Alongside IFS, ideas and principles from Person-Centred Therapy, neuroscience, mindfulness, philosophy, and Jungian psychology inform my work. I am also interested in dreams, archetypes, mythology, and our connection to land and place, which may gently weave into therapy where meaningful for you.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

If you’re wondering whether working together might feel supportive, you’re welcome to explore more on my website or book a free 30-minute initial call.

Reaching out can take courage, and we can start wherever you are.

Online sessions

Session days: Tuesday to Friday

Free 30-minute initial call

I hold some spaces available for those who are on a low income or experiencing financial hardship. If you feel like this might be helpful for you, please get in touch to find out more. 

Hi, I’m Laura, a Â鶹ԭ´´-registered therapist offering depth-focused Internal Family Systems (IFS) therapy. I work holistically with mind and body, supporting people who are going through change, feeling stuck or overwhelmed, or wanting to understand themselves more deeply.

My approach is grounded in sustained clinical experience and offers you a calm, relational space where we can move at your pace and stay with what matters, even when things feel tangled or difficult.

In our work together, we’ll gently explore the different parts of you; the parts that protect you, carry pain, feel joy, or hold strong emotions. We’ll notice how past experiences, relationships, and patterns may show up in your life today, creating space for understanding, self-compassion, and longer-term change.

I am mindful of how social and cultural contexts shape our experiences, and my practice is respectful, culturally aware, LGBTQIA+ friendly, and neurodiversity-affirming, with experience supporting adults with ADHD.

Alongside IFS, ideas and principles from Person-Centred Therapy, neuroscience, mindfulness, philosophy, and Jungian psychology inform my work. I am also interested in dreams, archetypes, mythology, and our connection to land and place, which may gently weave into therapy where meaningful for you.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

If you’re wondering whether working together might feel supportive, you’re welcome to explore more on my website or book a free 30-minute initial call.

Reaching out can take courage, and we can start wherever you are.

Online sessions

Session days: Tuesday to Friday

Free 30-minute initial call

I hold some spaces available for those who are on a low income or experiencing financial hardship. If you feel like this might be helpful for you, please get in touch to find out more. 

Hi, I’m Laura, a Â鶹ԭ´´-registered therapist offering depth-focused Internal Family Systems (IFS) therapy. I work holistically with mind and body, supporting people who are going through change, feeling stuck or overwhelmed, or wanting to understand themselves more deeply.

My approach is grounded in sustained clinical experience and offers you a calm, relational space where we can move at your pace and stay with what matters, even when things feel tangled or difficult.

In our work together, we’ll gently explore the different parts of you; the parts that protect you, carry pain, feel joy, or hold strong emotions. We’ll notice how past experiences, relationships, and patterns may show up in your life today, creating space for understanding, self-compassion, and longer-term change.

I am mindful of how social and cultural contexts shape our experiences, and my practice is respectful, culturally aware, LGBTQIA+ friendly, and neurodiversity-affirming, with experience supporting adults with ADHD.

Alongside IFS, ideas and principles from Person-Centred Therapy, neuroscience, mindfulness, philosophy, and Jungian psychology inform my work. I am also interested in dreams, archetypes, mythology, and our connection to land and place, which may gently weave into therapy where meaningful for you.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

If you’re wondering whether working together might feel supportive, you’re welcome to explore more on my website or book a free 30-minute initial call.

Reaching out can take courage, and we can start wherever you are.

Online sessions

Session days: Tuesday to Friday

Free 30-minute initial call

I hold some spaces available for those who are on a low income or experiencing financial hardship. If you feel like this might be helpful for you, please get in touch to find out more. 

Hi, I’m Laura, a Â鶹ԭ´´-registered therapist offering depth-focused Internal Family Systems (IFS) therapy. I work holistically with mind and body, supporting people who are going through change, feeling stuck or overwhelmed, or wanting to understand themselves more deeply.

My approach is grounded in sustained clinical experience and offers you a calm, relational space where we can move at your pace and stay with what matters, even when things feel tangled or difficult.

In our work together, we’ll gently explore the different parts of you; the parts that protect you, carry pain, feel joy, or hold strong emotions. We’ll notice how past experiences, relationships, and patterns may show up in your life today, creating space for understanding, self-compassion, and longer-term change.

I am mindful of how social and cultural contexts shape our experiences, and my practice is respectful, culturally aware, LGBTQIA+ friendly, and neurodiversity-affirming, with experience supporting adults with ADHD.

Alongside IFS, ideas and principles from Person-Centred Therapy, neuroscience, mindfulness, philosophy, and Jungian psychology inform my work. I am also interested in dreams, archetypes, mythology, and our connection to land and place, which may gently weave into therapy where meaningful for you.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

If you’re wondering whether working together might feel supportive, you’re welcome to explore more on my website or book a free 30-minute initial call.

Reaching out can take courage, and we can start wherever you are.

Level 6 supervision trainee offering warm, collaborative online sessions for reflection, growth, and ethical practice. 

Online or phone sessions.

Tuesday to Friday, 8:00 am – 3:30 pm.

Free 30-minute initial call to see if working together is a good fit.

I offer a welcoming online supervision space to thoughtfully explore the experiences and dynamics of your counselling practice. Our sessions are shaped by what you bring, supporting reflection, insight, and ethical practice.

My approach is humanistic and Person-Centred, integrating relational, trauma-informed, and evidence-based practices, as well as mindfulness, creativity and philosophy.

I draw on frameworks such as the Seven-Eyed Model and the Integrative Developmental Model and welcome both trainees and experienced practitioners. I value curiosity and reflection, aiming to create a space where you can bring your whole self without fear of judgment. 

I am completing a Level 6 Certificate in Counselling Supervision (including Online & Telephone Supervision) and have been signed off as fit to practice. From December 2024, I am offering sessions at a reduced fee of £35 per hour (60 or 90 minute sessions available) while I complete my training hours.

If this resonates, it would be lovely to hear from you.