Smita Melling - therapist in london-ec4m

Contact information

Phone number: 020 3095 7135

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Features

Flexible hours available
Wheelchair accessible office

Availability

Therapy for Individuals
I specialise in Anxiety, Trauma, Stress and Depression

Practice At A Glance: Empowering London Ltd
St. Paul's City of London EC4M

Tel: 020 3095 7135

I accept Insurance: Allianz, Aviva, AXA, Cigna, Vitality, WPA

About me and my therapy practice

Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach solution-focused outcomes in a non-judgmental and non-advisory setting.

Types of therapy: Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Gestalt, Integrative, Solution focused brief therapy, Rational emotive behaviour therapy, Transactional analysis

Affordable private therapy with a personalised approach - to find strategies and successes - with clients across different cultures and backgrounds - to make a positive impact on their lives and wellbeing. Always approachable!

What I can help with

Anxiety, Bereavement, Career coaching, Coach Therapist, Cultural issues, Depression, Identity issues, Life coaching, Loss, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Gestalt, Integrative, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English, Bengali, Hindi, Punjabi, Urdu