Clare Chisholm - therapist in gosforth-ne3

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Features

Availability

Current availability Monday -Wednesday 4:30-8:30pm

About me and my therapy practice

I understand how difficult it can be to reach out for support, and I also recognise the meaningful changes that counselling can bring.

I am an integrative counsellor with a foundation in Person-Centred therapy. This approach is grounded in the belief that, with the right support and a safe, trusting relationship, every person has the capacity to navigate challenges and move toward personal growth. My practice is non-judgemental, compassionate, and tailored to meet the unique needs of each individual.

As an integrative therapist, I also draw on techniques from other modalities鈥攊ncluding Cognitive Behavioural Therapy (CBT) and Transactional Analysis鈥攂lending them in a way that best supports your therapeutic journey. I may incorporate psychoeducation and practical strategies, depending on your goals and preferences.

My aim is to offer a dedicated space each week where the focus is entirely on you. In the midst of life鈥檚 demands, I see counselling as a powerful act of self-care. Taking this time for yourself can be a valuable step toward processing difficult experiences, achieving personal goals, and building emotional resilience.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Eating disorders, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self-harm, Stress, Substance Dependency, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited