Isabella McAlpine

I currently have availability for both face to face and video/telephone sessions.  My usual hours of business are 10am until 6pm Monday to Friday.  I try to be flexible whenever possible, so please get in touch if you have other requests.

I will also be offering clinical supervision in the very near future.

Choosing a counsellor is a deeply personal decision, and I believe that the foundation of effective therapy is a genuine, trusting relationship where you feel safe, heard, and accepted.

I am an integrative counsellor who works holistically, recognising that emotional wellbeing is influenced by the connection between mind, body, and lived experience. No two people are the same, which is why I tailor every session to meet your individual needs, goals, and circumstances. Whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper patterns, our work together will be collaborative, flexible, and centred around you.

I support adults experiencing a wide range of difficulties, including anxiety, depression, addiction, trauma, domestic abuse, low self-esteem, stress, and relationship challenges. I also work from a neurodivergent-informed perspective, appreciating that everyone experiences and processes the world differently. My aim is to create an inclusive therapeutic environment where you can feel understood, respected, and free to be yourself.

My practice is grounded in compassion, authenticity, and respect. I draw upon a range of therapeutic approaches, allowing me to adapt my work to suit your unique way of learning, communicating, and processing emotions. I believe that you are the expert in your own life, and my role is to walk alongside you as you gain insight, build resilience, and move towards meaningful and lasting change.

 Whether you are navigating a difficult period in your life, recovering from past experiences, or simply looking to understand yourself better, I will work alongside you with empathy, curiosity, and care.

Healing is not about becoming someone different—it is about reconnecting with your strengths, discovering new possibilities, and finding a way forward that feels authentic to you. I would be honoured to support you on that journey.

Sessions last 50 minutes and are normally on a weekly basis.  At the start of counselling we shall mutually agree on what your requirements are.

Alongside counselling, I also offer complementary and alternative therapies to support overall wellbeing. These therapies can work alongside counselling to promote relaxation, reduce stress, encourage emotional balance, and support the body's natural capacity for healing. By integrating traditional talking therapy with holistic approaches where appropriate, I aim to provide a personalised experience that supports your wellbeing as a whole person rather than focusing solely on symptoms.

I offer a free 15 minute introductory call for all prospective clients.  I will carry out a brief assessment of where you are currently with your wellbeing, including gauging, depression and stress levels and find out what your aims and objectives are.