Jo Catherall

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how to proceed.

You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe and confidential space may help.

As a psychodynamic therapist, I offer you that space. Together we can explore your thoughts and feelings, understand how past events can influence the present, and acknowledge patterns of behaviour that may not be serving you.

​Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.

​Before our first session, we will have an initial call, for which there is no charge, where we can discuss your needs and which gives us both the opportunity to find out if I am the right therapist for you.

I offer inclusivity and respect for diversity.

Accredited by the British Association of for Counselling and Psychotherapy (Â鶹ԭ´´), I am also a registered member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS).

I am fully insured and GDPR compliant and registered with the ICO. I hold an Enhanced DBS certificate and I am a health provider for BUPA, AXA and Aviva.

Therapy sessions last fo​r 50 minutes and cost £60.

An initial phone call from me would give us the opportunity to discuss what is bringing you to therapy at this point in time, and would allow us both to get a feel for whether or not I would be the right therapist for you.

Therapy sessions last for the standard 50 minutes and, once started, would take place at the same time every week. The therapy is open-ended, which means that the number of sessions you have is at your discretion; you may want to start with 6-8 sessions and then review, or you may be looking at longer-term therapy which can continue for months or years.

All communication is strictly confidential and I have full professional liability insurance.

On hearing from you, I will contact you to arrange and initial phone call which will allow me to understand your current situation and what you are expecting from therapy. There is no charge for this call.

The next step would be for me to send you an online assessment form (CORE) to give me a more in-depth idea of what's going on for you. We would then find a time and day that works for us both and will arrange the first session.

Sessions cost £60 including the initial session. Payment can be made at the end of the session via my card reader.

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how to proceed.

You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe and confidential space may help.

As a psychodynamic therapist, I offer you that space. Together we can explore your thoughts and feelings, understand how past events can influence the present, and acknowledge patterns of behaviour that may not be serving you.

​Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.

​Before our first session, we will have an initial call, for which there is no charge, where we can discuss your needs and which gives us both the opportunity to find out if I am the right therapist for you.

I offer inclusivity and respect for diversity.

Accredited by the British Association of for Counselling and Psychotherapy (Â鶹ԭ´´), I am also a registered member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS).

I am fully insured and GDPR compliant and registered with the ICO. I hold an Enhanced DBS certificate and I am a health provider for BUPA, AXA and Aviva.

Therapy sessions last fo​r 50 minutes and cost £60.

An initial phone call from me would give us the opportunity to discuss what is bringing you to therapy at this point in time, and would allow us both to get a feel for whether or not I would be the right therapist for you.

Therapy sessions last for the standard 50 minutes and, once started, would take place at the same time every week. The therapy is open-ended, which means that the number of sessions you have is at your discretion; you may want to start with 6-8 sessions and then review, or you may be looking at longer-term therapy which can continue for months or years.

All communication is strictly confidential and I have full professional liability insurance.

On hearing from you, I will contact you to arrange and initial phone call which will allow me to understand your current situation and what you are expecting from therapy. There is no charge for this call.

The next step would be for me to send you an online assessment form (CORE) to give me a more in-depth idea of what's going on for you. We would then find a time and day that works for us both and will arrange the first session.

Sessions cost £60 including the initial session. Payment can be made at the end of the session via my card reader.

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how to proceed.

You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe and confidential space may help.

As a psychodynamic therapist, I offer you that space. Together we can explore your thoughts and feelings, understand how past events can influence the present, and acknowledge patterns of behaviour that may not be serving you.

​Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.

​Before our first session, we will have an initial call, for which there is no charge, where we can discuss your needs and which gives us both the opportunity to find out if I am the right therapist for you.

I offer inclusivity and respect for diversity.

Accredited by the British Association of for Counselling and Psychotherapy (Â鶹ԭ´´), I am also a registered member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS).

I am fully insured and GDPR compliant and registered with the ICO. I hold an Enhanced DBS certificate and I am a health provider for BUPA, AXA and Aviva.

Therapy sessions last fo​r 50 minutes and cost £60.

An initial phone call from me would give us the opportunity to discuss what is bringing you to therapy at this point in time, and would allow us both to get a feel for whether or not I would be the right therapist for you.

Therapy sessions last for the standard 50 minutes and, once started, would take place at the same time every week. The therapy is open-ended, which means that the number of sessions you have is at your discretion; you may want to start with 6-8 sessions and then review, or you may be looking at longer-term therapy which can continue for months or years.

All communication is strictly confidential and I have full professional liability insurance.

On hearing from you, I will contact you to arrange and initial phone call which will allow me to understand your current situation and what you are expecting from therapy. There is no charge for this call.

The next step would be for me to send you an online assessment form (CORE) to give me a more in-depth idea of what's going on for you. We would then find a time and day that works for us both and will arrange the first session.

Sessions cost £60 including the initial session. Payment can be made at the end of the session via my card reader.

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how to proceed.

You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe and confidential space may help.

As a psychodynamic therapist, I offer you that space. Together we can explore your thoughts and feelings, understand how past events can influence the present, and acknowledge patterns of behaviour that may not be serving you.

​Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.

​Before our first session, we will have an initial call, for which there is no charge, where we can discuss your needs and which gives us both the opportunity to find out if I am the right therapist for you.

I offer inclusivity and respect for diversity.

Accredited by the British Association of for Counselling and Psychotherapy (Â鶹ԭ´´), I am also a registered member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS).

I am fully insured and GDPR compliant and registered with the ICO. I hold an Enhanced DBS certificate and I am a health provider for BUPA, AXA and Aviva.

Therapy sessions last fo​r 50 minutes and cost £60.

An initial phone call from me would give us the opportunity to discuss what is bringing you to therapy at this point in time, and would allow us both to get a feel for whether or not I would be the right therapist for you.

Therapy sessions last for the standard 50 minutes and, once started, would take place at the same time every week. The therapy is open-ended, which means that the number of sessions you have is at your discretion; you may want to start with 6-8 sessions and then review, or you may be looking at longer-term therapy which can continue for months or years.

All communication is strictly confidential and I have full professional liability insurance.

On hearing from you, I will contact you to arrange and initial phone call which will allow me to understand your current situation and what you are expecting from therapy. There is no charge for this call.

The next step would be for me to send you an online assessment form (CORE) to give me a more in-depth idea of what's going on for you. We would then find a time and day that works for us both and will arrange the first session.

Sessions cost £60 including the initial session. Payment can be made at the end of the session via my card reader.

The right dynamic between the client, the therapist and the supervisor creates the perfect foundations for effective supervision. As a registered member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS), I strive to set up a collegiate relationship, where teaching, evaluating, monitoring, consulting and administering all play their part.

Growth, both of the supervisee and myself as a supervisor, can only happen if the relationship is such that trust is established. Being able to discuss client work honestly means that blind spots are uncovered and biases acknowledged. I provide a safe framework for therapists, trainee therapists and, indirectly, their clients.

I offer in-person and on-line supervision both to both trained therapists and to trainees.

Supervision sessions last for 50 minutes and cost £60 (concessions available for trainees).

Our first session will be an opportunity to get to know one another; and for me to understand how you work as a therapist and for you to find out more about me as a supervisor.

As a registered member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS), I have undergone training and examination on the skills of supervision, which alongside my experience as a therapist and a supervisor will give you reassurance of my capabilities.

Meeting for the first time, whether that be face-to-face or online, will give us both the opportunity to establish a relationship and to discover whether we will work well together.