Lisa Ward

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead.

Yet as you know, these feelings don't just disappear, and one day something builds up within us that makes us say - 'ENOUGH, I need to deal with this.'

Naturally, our first step is to reach out to friends, family, or colleagues, and although we respect their opinions, do we truly allow ourselves to be vulnerable within these relationships?

Are we completely honest about our feelings, or do we often water things down as to not worry or upset those we love? More importantly, how often do we sense that they’ve really listened or understood us?

That’s where a counsellor like myself can help. Therapy creates a safe space where you can talk openly and honestly about you, and what you need, without worrying about judgement or damage to a relationship.

Now, you may be thinking - how can just talking bring about change?

And my response would be - when was the last time you felt truly heard?

Yet in the context of our professional relationship, I will hear you, as you will too, allowing you to slowly make sense of your difficulties.

And that genuinely is my philosophy of therapy and why I'm so passionate about supporting others; because when we feel truly heard and understood, we have the ability to survive, renew and grow.

About Me:

I'm a Â鶹ԭ´´ Accredited Counsellor/Psychotherapist. My core model is Person-Centred Therapy, which remains at the heart of my work, but I recognise that we are all unique, so I practice using an integrative approach.

I also specialise in supporting clients through trauma and its effects. I draw on a range of approaches, including EMDR.

My work is not limited to trauma; I also support clients with a wide range of challenges, including anxiety, depression, stress, relationship difficulties, bereavement, addiction, low self-worth, and personal development.

My Private Practice is based in Rainham, Kent, where I offer Face to Face Therapy Sessions. I also offer Online Therapy Sessions for clients who are unable to attend in person or need more flexibility. 

I also offer EMDR Therapy sessions for clients working through trauma or distressing past experiences. 

Outside of the therapy room, I offer Walk and Talk Therapy; this takes place walking side by side along thoughtfully chosen routes in the open countryside. 

In addition to private clients, I also accept Bupa, AXA, Vitality, Aviva, Allianz, and WPA.

I understand you’ll have many questions racing through your mind at this stage; will I like them, will they like me, will I feel comfortable, will they judge me, what if.....

So please let me put your mind at rest; I offer a free 30 minute ‘coming together’ session, which gives you the time to ask as many questions as you like, and decide if I’m the right person for you.

It also allows me time to explore your situation, and to understand your hopes and expectations.