Emily Knivett

06/09/25 - I have in person and online sessions available which you can book yourself here: https://embracingemotions.as.me/

I offer both short and long term therapy (short being around 12 sessions and long term anywhere beyond that, as agreed between us) for adults and teenagers (11+). Sessions occur once a week on the same day; there may be flexibility here though.

Our first session will be 50 minutes long which is the length of regular sessions.

This session will involve me asking questions to understand more about you and your life at the moment. I will ask you about what you want from therapy. We will speak about what has been impacting you emotionally recently and begin working through it.

By talking about things we will hopefully help you feel more grounded and more like yourself. It can be really helpful to talk to someone that isn't family or a friend. It helps us gain perspective.

06/09/25 - In person and online sessions available which you can book yourself here: https://embracingemotions.as.me/schedule/09082ea1

I work in-person on:

• Tuesday afternoons / early evenings
• Wednesday mornings
• Friday afternoons / early evenings

I work online on Mondays, Tuesdays and Thursdays. And the occasional weekend.

Please contact me for further information on my availability. Or visit my website for more information and regular updates: https://www.embracingemotions.co.uk/ 

I work in a supportive and calm way. I draw on various psychological theories to suit each individual, we are all so different after all, and I believe it is the relationships between us all that facilitate healing. I am a neurodiversity affirming therapist. I have a lot of experience supporting people with autism and other neurodivergence. 

Often it is helpful to talk to someone outside of our family and friend circles, so that we can gain more perspective.

In person sessions are £70. Online sessions are £55.

I am easy to talk to. I work with adults and adolescents. I offer short term to long term work. Sessions are usually weekly although if you are wanting flexible or less regular sessions then we can do this online.

I work in an integrative relational way which means that I focus of on the therapist-client relationship; research shows that this is important when it comes to successful therapy.

A first session will involve a few questions about what you are coming to therapy about. This is so that I can learn more about you and the context of your life. It is also an opportunity for you to ask any questions, and to see if you feel we are a good fit for therapeutic work. It's important you are comfortable with your therapist.

First sessions are 50 minutes long, as are ongoing sessions. 

I offer a shorter no obligation 30 minute taster session. This can be booked here: https://embracingemotions.as.me/schedule/09082ea1/appointment/77879674/calendar/7699320 

I currently have availability for both in-person and online sessions. I offer flexible scheduling to suit your needs, including daytime and early evening appointments.

If I am away or taking a break, I update my schedule in advance and will notify clients as soon as possible. Please check the online booking system for up-to-date availability, or contact me if you have any questions about session times.

I offer integrative therapy that draws on relational, humanistic, and psychodynamic approaches. My focus is on creating a safe, confidential space where adults and adolescents can explore thoughts and feelings without judgment.

Whether you’re dealing with anxiety, low self-esteem, relationship challenges, or life transitions, sessions are tailored to your needs. I work collaboratively to help you reflect, process, and develop practical strategies to feel more grounded, confident, and connected.

Therapy can take place in-person or online, providing flexibility and convenience. My aim is to make it easier to talk about difficult experiences and support you in building resilience and personal growth.

I provide a welcoming, confidential space for adults and adolescents to explore thoughts and feelings. I work collaboratively, offering support with anxiety, low self-esteem, relationships, and life transitions. Sessions can be in-person or online, helping you feel understood, supported, and more confident.

Your first session is an opportunity for us to get to know each other and explore what brings you to therapy. We’ll discuss your goals, any challenges you’re facing, and how therapy can support you.

This session is tailored to you, with time to ask questions and understand my approach. It can take place in-person or online, and there’s no obligation to continue—just a safe space to start reflecting and exploring your needs.