Christy Samuels

I have availability and work mornings, afternoons and evenings Monday to Friday and Saturday mornings.

Experiencing challenges with anxiety, depression, trauma, addiction, ADHD or low self‑esteem?

You don’t have to work through it alone. I will walk alongside you at your pace.

I offer safe and structured therapy specifically tailored for adults and young people who feel in need of support on their life journey.

My approach blends Transactional Analysis (TA), EMDR, NLP and Hypnotherapy to help you:

• Calm your nervous system
• Break old patterns
• Heal trauma and emotional wounds
• Reduce anxiety and overthinking
• Build confidence and self‑worth
• Create healthier habits and coping strategies

Sessions are gentle, collaborative and paced around your needs

Free 15‑minute consultation available. Let’s explore what support could look like for you.

My therapeutic approach is grounded in Transactional Analysis (TA) a framework for understanding human communication and interaction. I integrate this with a comprehensive understanding of neuroscience and utilise other evidence-based modalities such as:

• Master Practitioner Neuro-Linguistic Programming (NLP) 
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Cognitive Behavioural Therapy (CBT)
• Mindfulness-Based Therapies

Having had advanced training in Trauma-Focused Therapy I prioritise a holistic approach to healing. I focus on helping people:

• Process and integrate challenging experiences
• Discover previously unavailable options and possibilities
• Set and achieve meaningful goals
• Increase emotional flexibility and resilience

My ethos is centred on supporting people and their healing journey, fostering growth and self-acceptance.

For the past 14 years I've had the privileged of supporting individuals on their journey towards healing, change and self-acceptance. I specialize in helping people navigate a wide range of challenges including: relationship difficulties, anxiety and depression, trauma, complex trauma and childhood trauma as well as recovery from addiction. 

My approach is warm, compassionate and tailored to each persons unique needs. If your seeking support for a specific issue and looking to deepen your self-awareness in relation to difficulties, I will help you enhance coping skills and develop new strategies. Offering a safe non-judgmental space for growth and healing. 

My practice is conveniently located in central Birmingham, I also offer online sessions for those who prefer the flexibility of virtual therapy.

I offer a free initial 15 minutes phone consultation

Feel free to contact