Sureyya Hester - therapist in braintree-cm77

Contact information

Phone number: 07963411090

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I currently work between the hours of 10-3 Tuesdays and Wednesdays and 4-7 on Thursday evenings.

About me and my therapy practice

I offer a warm, compassionate and non-judgemental space where you can begin to understand yourself more deeply and create lasting change. My approach is integrative, meaning I draw from a range of therapeutic approaches to meet your individual needs.

Many of my clients come to therapy feeling exhausted from constantly putting others first, struggling with anxiety, perfectionism, self-doubt or a harsh inner critic. Together, we explore the patterns that developed to keep you safe, often from earlier life experiences, while helping you build greater self-compassion, confidence and emotional resilience.

I work with an awareness of the nervous system and the connection between our thoughts, emotions and physical wellbeing. Rather than simply managing symptoms, I aim to help you understand the deeper roots of your struggles so you can break old patterns, feel more grounded, and live in a way that feels authentic to you.

I believe the therapeutic relationship itself is an important part of healing. I will work alongside you at your own pace, offering empathy, curiosity and gentle challenge, so that you feel supported as you move towards a life with greater ease, energy and self-acceptance.

Practice description

I work with women and teenagers many of whom are neurodivergent (ASD,ADHD) or with sensitive nervous systems, struggling with anxiety, fatigue, and feeling not good enough. I am also passionate about facilitating recovery from chronic fatigue syndrome with lived experience myself.

My first session

Please email or call me and we can arrange a free 15 minute consultation to see how we can work together. I look forward to supporting you.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Neurodiversity, Post-traumatic stress, Relationships, Stress, Trauma, Work related issues

Types of therapy

Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Telephone therapy, Time-limited