Sara Sharp


Registered Member MÂé¶¹Ô­´´ (Accredited)

Contact information

Phone number
07725502062

Contact Sara


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Therapist - Brighton

Brighton BN1
07725502062
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Navigating the maze to find a therapist that resonates with you can be overwhelming, especially when you're already facing challenges that seem insurmountable. Well done for taking this courageous first step.

My expertise lies in supporting clients who are grappling with a wide variety of feelings - anxiety, depression, low self esteem, unresolved anger - emotions that often stem from life's pivotal moments such as the end of a relationship, the grief of losing someone dear, or the stresses of professional life. Family issues and relationship often drive some of these more challenging feelings. These experiences can be transformative, yet incredibly challenging without the right support.

My journey into therapy was driven by a profound desire to empower individuals in overcoming their struggles and to foster a deeper sense of fulfilment in their lives. As a fully accredited Âé¶¹Ô­´´ counsellor, my educational background includes advanced degrees in counselling and psychology. My experience spans a wide spectrum of personal issues, engaging with clients from various walks of life, each with their unique story and therapeutic needs.

I believe in the innate potential of every individual to lead a life filled with joy and purpose. Although you've bravely taken the initial step, it's normal to feel tentative about what comes next. To ease this transition, I offer a complimentary 30-minute consultation. This is an opportunity for us to connect, discuss what you're going through, and for me to share with you how I work so you can make a decision about whether I'm the right counsellor for you. 

Practice description

Hi my name is Sara - I am a Âé¶¹Ô­´´ accredited counsellor and therapist offering a warm welcome to those looking for some support with difficult emotions and life's challenges.

My first session

I offer a free 30 minute chat to see if I'm the best person to work with you. I usually ask 3 questions: what's brought you to counselling, why now and what are your therapeutic goals. It's also your chance to ask any questions and for me to share with you how I work.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, EMDR, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Therapist - Hove

Hove BN3
07725502062
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Navigating the maze to find a therapist that resonates with you can be overwhelming, especially when you're already facing challenges that seem insurmountable. Well done for taking this courageous first step.

My expertise lies in supporting clients who are grappling with a wide variety of feelings - anxiety, depression, low self esteem, unresolved anger - emotions that often stem from life's pivotal moments such as the end of a relationship, the grief of losing someone dear, or the stresses of professional life. Family issues and relationship often drive some of these more challenging feelings. These experiences can be transformative, yet incredibly challenging without the right support.

My journey into therapy was driven by a profound desire to empower individuals in overcoming their struggles and to foster a deeper sense of fulfilment in their lives. As a fully accredited Âé¶¹Ô­´´ counsellor, my educational background includes advanced degrees in counselling and psychology. My experience spans a wide spectrum of personal issues, engaging with clients from various walks of life, each with their unique story and therapeutic needs.

I believe in the innate potential of every individual to lead a life filled with joy and purpose. Although you've bravely taken the initial step, it's normal to feel tentative about what comes next. To ease this transition, I offer a complimentary 30-minute consultation. This is an opportunity for us to connect, discuss what you're going through, and for me to share with you how I work so you can make a decision about whether I'm the right counsellor for you. 

Practice description

Hi my name is Sara - I am a Âé¶¹Ô­´´ accredited counsellor and therapist offering a warm welcome to those looking for some support with difficult emotions and life's challenges.

My first session

I offer a free 30 minute session to see if I'm the best person to work with you. I usually ask three questions: what brings you to counselling, why now and what are your therapeutic goals. It's also a chance to ask any questions and for me to explain a bit about how I work.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, EMDR, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited