Annalie Schutz

Are you great at listening to others, but feel like a burden if you speak about yourself? You look like you have it all together, but underneath you are treading water?

Chances are, you’ve come here as you’re wondering if therapy might help ease some of this discomfort.

We will all experience difficulties in life when it can seem hard to know what to do next - this is normal. But it can leave us feeling stressed, unhappy or frustrated, to name but a few emotions. When these feelings make it harder to enjoy life, to cope, or if we don’t know who else to talk to, having a regular space to talk confidentially without judgement can help.

Through counselling, we can learn to understand more about these feelings, step away from the self criticism and overwhelm and step into more satisfying lives.

We can:

• learn to tame the anxiety
• build resilience
• get comfortable being you
• release your past and your patterns
• improve your relationships

For those in London, I work face to face in Tooting and Balham. For those further afield, I work online or by telephone. I offer sessions throughout the week, and my practice is conveniently located within easy reach of Clapham, Balham, Wimbledon and Earlsfield. I also offer sessions in German.

I am a Registered Member of the Â鶹ԭ´´ (MÂ鶹ԭ´´ 00924606). I work in private practice and as a counsellor in a university. 

I have experience working with:

• anxiety
• depression
• LGBTQIA+ experience
• perinatal issues
• new parents
• life transitions
• low self-esteem
• shame
• stress
• loss
• intercultural dynamics
• relationship issues
• performance anxiety

I offer a free, 15-minute phone call first of all, to allow you to ask any questions about me and my practice, as well as finding out a bit of information about what you want to work on. The first session would then be a more structured session with history taking. I tend to ask more questions in this session than others.