Gilly Pinkham

I work flexible hours and aim to find a time that is mutually convenient. Most of my availability at the moment is on Fridays.

Hello. Are you experiencing depression or anxiety? Finding it difficult to navigate complex relationship dynamics? Perhaps you're concerned about your relationship with food, or wondering about your own identity after having children? I work with clients facing these and all sorts of other challenges and I can help you work through it all.

I'm a person-centred counsellor. That means I believe we are all unique and that we are the experts on ourselves and our lives. At its heart, person-centred therapy promotes an equal relationship between you and me. I offer empathy, unconditional positive regard, and genuineness which enables you to explore and make sense of your experiences in a safe space.

I work with my clients to help them achieve clarity and feel better. We explore your feelings and thoughts together, making sense of what's going on. I find that through consistently talking through the challenges and experiences they are facing, my clients discover new insights, feel stronger and are more able to cope with daily life. Get in touch if you'd like to learn more.

In our first session I will ask a few detailed questions to help me understand your history and a little more about what is going on for you. This usually takes about 10-15 minutes, and we will then use the remainder of our time together to start your counselling.