Sharon Tomlin

For in-person sessions I have daytime and early evening appointments available on Tuesday, Wednesday and Thursdays. I can also offer sessions by zoom for more flexibility and comfort.

Please contact me for further details and to discuss your requirements.

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships.

If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise adult relationships may feel confusing, overwhelming or unsafe. I help young adults to make sense of their relationship patterns so they can build the kind of relationships they never had modelled - grounded in trust, respect and emotional security.

This work is personal for me.

I was raised without a father and by a mother who struggled with addiction. For years, I wrestled with the emotional aftermath of my upbringing - the confusion, the loneliness and the deep questioning of what it means to feel safe, loved or (and) worthy in relationships. I understand the emotional burden that can follow you into adulthood when your earliest relationships were unpredictable or painful. That lived experience together with my clinical training allows me to hold space for your story with compassion and understanding.

The Next Step

It is important to me for us to create a counselling relationship where you can feel safe and comfortable to talk. I offer a free 30 minute telephone session for you to ask questions, to explore what you would like to get out of counselling and to see and feel what it is like to work with me.

Getting in touch will be the first step towards gaining support and I’m here to help you connect more deeply with who you are and where you want to go.

This session will involve me getting to know you. We will work together collaboratively to explore your experiences and any issues you have been struggling with. With young adults I like to work creatively and help them understand what their emotions are telling them. 

I can offer short-term therapy which can be from 6 - 12 sessions where we can focus on your goals and what you would like to achieve. Working longer term we can regularly review your aims of therapy and increase your self-awareness.

I am available for sessions Monday - Thursday including evenings.

Please contact me for my current availability.

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships.

If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise adult relationships may feel confusing, overwhelming or unsafe. I help young adults to make sense of their relationship patterns so they can build the kind of relationships they never had modelled - grounded in trust, respect and emotional security.

This work is personal for me.

I was raised without a father and by a single mother who struggled with addiction. For years, I wrestled with the emotional aftermath of my upbringing - the confusion, the loneliness and the deep questioning of what it means to feel safe, loved or (and) worthy in relationships. I understand the emotional burden that can follow you into adulthood when your earliest relationships were unpredictable or painful. That lived experience together with my clinical training allows me to hold space for your story with compassion and understanding.

Getting in touch will be the first step towards gaining support and I’m here to help you connect more deeply with who you are and where you want to go.

In therapy we will work together to:

- Understand how early experiences affect current relationships

- Heal from people-pleasing, avoidance or self-blame

- Set boundaries and communicate needs with confidence

- Explore generational cycles and how to break them

- Build emotionally safe, meaningful connections

You deserve to feel safe, empowered and supported - and I’m here to help you get there. I offer either virtual or in-person sessions and would be honoured to support you to create the relationships and life you deserve.

Reach out today to learn more or schedule a first session.

I offer a free 30 minute telephone consultation to discuss how we can work together. 

Please contact me by text or email to schedule a call.

My working days are Monday - Thursday including evenings. In-person sessions are held at Tillow Barn.

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships.

If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise adult relationships may feel confusing, overwhelming or unsafe. I help young adults to make sense of their relationship patterns so they can build the kind of relationships they never had modelled - grounded in trust, respect and emotional security.

This work is personal for me.

I was raised without a father and by a mother who struggled with addiction. For years, I wrestled with the emotional aftermath of my upbringing - the confusion, the loneliness and the deep questioning of what it means to feel safe, loved or (and) worthy in relationships. I understand the emotional burden that can follow you into adulthood when your earliest relationships were unpredictable or painful. That lived experience together with my clinical training allows me to hold space for your story with compassion and understanding.

In therapy we will work together to:

- Understand how early experiences affect current relationships

- Heal from people-pleasing, avoidance or self-blame

- Set boundaries and communicate needs with confidence

- Explore generational cycles and how to break them

- Build emotionally safe, meaningful connections

You deserve to feel safe, empowered and supported - and I’m here to help you get there. I offer either virtual or in-person sessions and would be honoured to support you to create the relationships and life you deserve.

This session will involve me getting to know you. We will work together collaboratively to explore your experiences and any issues you have been struggling with. With young adults I like to work creatively and help them understand what their emotions are telling them.

I can offer short-term therapy which can be from 6 - 12 sessions where we can focus on your goals and what you would like to achieve. Working longer term we can regularly review your aims of therapy and increase your self-awareness.