Frances O'Connor-Farrow - therapist

Contact information

Phone number: 07483 295660

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Features

Flexible hours available

Availability

My practice opening times are as follows:

鈥婱onday - 09:00 - 20:00

鈥婽uesday - 09:00 - 20:00

鈥媁ednesday - 09:00 - 20:00

鈥婽hursday - 09:00 - 20:00

鈥婩riday - 09:00 - 17:00

About me and my therapy practice

Throughout life, challenges come up which can make life a real struggle. As a counsellor, it is my intention to do my very best to help in whichever way I can. If you have something troubling you that is not listed, or you are not sure will effectively be helped by therapy, I am always happy to discuss with you openly what I might be able to offer you.

If I do not have a suitable service for you, I can help refer you to an alternate organisation.

Practice description

I am trained to deliver support for a wide range of issues; which may include, but are not limited to:

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Anxiety

Bereavement

Child related issues

Cultural issues

Depression

Identity issues

Sex-related issues

Sexual abuse

Sexual identity

Stress

Trauma

Women's issues

Work related stress

Loss and grief

Men's issues

Personal development

Pregnancy related issues

Relationships

Self esteem

Social anxiety

My first session

Prior to our initial session, I will carry out an assessment; this is usually performed over the telephone and is free of charge. This is designed to gain a better understanding of your motivations in seeking therapy, as well as your hopes and goals for our work together. It is also a good opportunity to ask me any questions which you may have about me, how I practice and what our sessions will typically entail.

鈥婩ollowing on from the assessment; should you wish to continue your therapeutic journey, we can schedule regular sessions at times which are suitable to you. Our first session presents a great opportunity for us to establish rapport and see how it feels working together. In my experience, a positive client / therapist relationship is a powerful tool in achieving positive outcomes.

What I can help with

Abuse, ADD / ADHD, Adoption, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Internal Family Systems, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English