Caroline Robinson

Out of hours sessions can be arranged at extra cost. Contact me to discuss convenient time that will suit you.

I help people looking to work through challenging life issues like depression, anger, stress, anxiety, work anxiety/stress, relationships issues, couples issues, loss, bereavement, grief, trauma, behavioural issues, and PTSD to talk about and address what they are going through towards personal growth and healing.

Would you like help to forge a new and better path forward in your life? Would you like to address any of the above issues or something else that is challenging in your life?

Are you considering whether you would like support in finding a new and improved direction in your life? Perhaps you feel ready, and you may wish to explore any of the concerns mentioned above or perhaps focus on other challenges that are currently affecting you. Taking this step can be valuable in addressing difficulties and working towards meaningful change.

You can expect to talk about your challenges in a warm, safe and non-judgmental space in my consulting office where you will be allowed to talk freely and be listened to, heard and supported.

I work with adults and young adults to find ways to manage various life challenges. 

I am a qualified psychotherapist and counsellor with years of experience. My practice is underpinned by Psychodynamic approach, but I use approaches like Cognitive Behavioural Therapy (CBT), Person-centred, Humanistic, and other theories and models like Transactional Analysis, Existential, Gestalt, EFT, Mindfulness to meet your individual therapy need. I believe one size does not fit all because we are all unique individuals and our needs and struggles are different.

I see clients 

in-person and online

Online session are via Teams, Zoom and Telephone.

Initial session (Assessment)

It can be daunting to embark on counselling journey when you don't know what to expect, especially if it is your first-time seeking therapy. Even if you have had counselling before, it can still feel uncertain when selecting a new counsellor.

At the initial session, we will discuss your concerns you are bringing to counselling. This first session will help us both discuss how we will work together and helps start our trusting and understanding counselling relationship which will help us work better together should you wish to continue.