Richard English - therapist in london-ec4a

Contact information

Phone number: 07983 693 879

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Features

Flexible hours available
Concessionary rates

Availability

I'm based in Chancery Lane (London, UK) on Wednesdays, Thursdays, and Fridays. I work in-person and online. My availability varies, so please email to find out more.

About me and my therapy practice

Hi, I'm Richard, an integrative psychotherapist based in Chancery Lane (London, UK) and online.

I help men manage anxiety, depression, stress, self-esteem, personal and work relationships, sex, and emotional communication. I can help you build self-awareness, resilience, and strategies for lasting change. Contact me if you're interested in starting therapy.

I have a two-pronged approach: helping to relieve distress in the now, but also exploring the past to better understand the root cause.

Being 'integrative' means I draw from a toolkit of different approaches (like relational, psychodynamic, and CBT) which enables me to provide a service that fits you.

Practice description

Overwhelming emotions can cause men to withdraw, avoiding conversations with those closest to them. Withdrawal can increase loneliness and distance in relationships, making it more difficult to change the situation.

Talking openly with a professional is a good start to lighten the load and reduce stress. Therapy can be an essential step to improving your life and relationships.

Maybe your personal or work relationships aren鈥檛 how you want them to be. Maybe you want to better understand why you behave in certain ways. I can help you challenge unhelpful self-beliefs and develop new ways of relating to yourself and others.

I graduated from the UK鈥檚 leading institute for counselling and psychotherapy, The Minster Centre.

I worked in photojournalism, TV production, and marketing, so understand the importance of empowering people to find and use their voice.

I鈥檝e volunteered as photographer and journalist for THT (Terrence Higgins Trust) and Stonewall. I was also a trustee of London Friend.

My first session

I offer a free online chat to discuss what brings you to therapy, and answer any questions you may have. After that, it鈥檚拢80 per session.

Feel free to get in touch, I'll reply as quickly as I can.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Creative therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work