Ognyan Dimitrov

Free call = 拢0

20 minutes free phone call to check if we are a match.

Reach out to schedule a phone call or an online session.

Evening Counselling Sessions are offered on Tuesday and Wednesday from 5辫尘鈥�11辫尘, over the phone or across a safe online platform.

Hi, I鈥檓 Ognyan Dimitrov (Oggy), a Person鈥慍entred Counsellor offering confidential online evening counselling from 5 pm to 11 pm for adults across the UK.

I鈥檓 a M麻豆原创 鈥� Registered Member of 麻豆原创 鈥� British Association for Counselling and Psychotherapy and I am working in alignment with professional ethical standards and confidentiality principles.

My approach is friendly, understanding, and collaborative 鈥� helping you find clarity and emotional balance through genuine connection and empathy.

Professional Background & Experience

Alongside my private online evening counselling practice, which I run from 5 pm to 11 pm, I worked for nearly 18 years in different mental health services for the mental health charity Mind. I am a qualified Person-Centred Counsellor and have been a Registered Member of 麻豆原创 (M麻豆原创) since 2020.

Evening Telephone and Online Counselling 鈥� Support When You Need It Most

Life doesn鈥檛 slow down after 5 pm 鈥� in fact, that鈥檚 often when you finally have time to breathe. Many people spend their days working, caring for family, or juggling responsibilities, leaving little space for self鈥慶are.

That鈥檚 why I offer online evening counselling from 5 pm to 11 pm. After the rush of the day, you can focus on your emotional wellbeing in the comfort and privacy of your own home 鈥� without travelling or rearranging your schedule.

I provide counselling after work hours - 5 pm to 11 pm, so support is accessible when you actually have time to engage.

My Counselling Approach and Values

My work is guided by the person鈥慶entred philosophy 鈥� offering empathy, respect, and a non鈥慾udgemental environment where you can feel truly heard.

You are the expert in your own life. My role is to walk alongside you, supporting your self鈥憉nderstanding and growth at your own pace. I believe every person has the capacity for change when met with genuine care and compassion.

Confidentiality & Working at Your Pace

Your privacy and sense of safety are my top priorities. Each session is held in a secure online space or over the phone that respects confidentiality and data protection.

You set the pace 鈥� whether you need time to build trust or want to work through issues more directly. There鈥檚 no pressure, only a supportive space where you can take the steps that feel right for you.

Thank you for your time!

20 minutes free phone call to check if we are a match.

If you鈥檇 like to explore working together, you can contact me using the form on this page or by email. You don鈥檛 need to write a lot 鈥� just a few lines about what you鈥檙e looking for and your preferred evening times on Tuesday or Wednesday between 5 pm 鈥� 11 pm. I will reply as soon as I can, usually within two working days, to let you know about current availability and to answer any questions.

From there, we can arrange an initial session or a brief phone or video call so you can get a sense of me and whether this feels like a good fit. There is no obligation to continue if it doesn鈥檛 feel right.

However you鈥檙e feeling right now, you are not 鈥渢oo much鈥� or 鈥渘ot enough鈥� for this space. You don鈥檛 have to shrink yourself, tidy your feelings away, or present a more 鈥渁cceptable鈥� version of you in order to be welcome here. The anger, numbness, confusion, tears, or complete lack of words you might bring are all parts of your experience, and they all deserve gentle attention rather than judgement.

Life is precious, even when it feels heavy or colourless, and we need to keep a good hold of it, especially in the moments when it seems to be slipping through our fingers. Counselling can be one way of holding on 鈥� not by forcing you to be positive, but by sitting alongside you so you don鈥檛 have to carry everything alone.

Reach out to schedule a 20 minutes free phone call or an online session.

Sessions are offered on Tuesday and Wednesday evenings from 5辫尘鈥�11辫尘, over the phone or across a safe online platform.