Tahereh Niakian

I do not work at the weekends

I aim to create safe supportive and non-judgmental space where clients can explore their thought's and feelings at their own space

I follow person centred therapy and practice humanistic therapy qualified in CBT and Children and couple therapy. I believe in real world settings, building relationships with my clients based on trust and confidentiality. My experience lies on helping my clients to make informed decisions in dealing with bereavement, substance abuse, anger management, sexual health, depression, relationship issues, anxiety, low self-esteem, grief and loss, couple counselling,family and self esteem.

Specialties

Couple Counselling

Depression

Anger Management

Bereavement

Children Therapy

Issues

Alcohol Abuse

Anxiety

Behavioural Issues

Career Guidance

Child or Adolescent

Coping Skills

Divorce

Domestic Abuse

Domestic Violence

Emotional Disturbance

Family Conflict

Life Coaching

Life Transitions

Parenting

Peer Relationships

Relationship Issues

Self Esteem

Self-Harming

Sex Therapy

Sexual Abuse

Stress

The integrative approach allows therapy to be flexible and tailored, recognising that each persons, experiences, challenges, and goals are unique. My aim is to support clients in a way that feels collaborative, respectful, and responsive to their individual self.

I believe everyone deserves a space where they can feel truly heard, understood and accepted. I place a great importance on empathy, respect and unique experiences each person brings.

I work interactively, drawing on range of therapeutic approaches so that our work together can be tailored to your individual needs rather than a one-size-fits-all method, I focus on what feels most helpful and supportive for you.

I aim to create a safe environment where you can talk openly about whatever is on your mind whether you are facing specific challenge or feeling overwhelmed or simply want to understand yourself more deeply. The aim is for you to find clarity, resilience, and a greater sense of wellbeing. Teaching out can be a challenge and you don't have to do it alone. I do use a range of counselling modalities including person centered, cognitive behavioural therapy (CBT) , this allows me to adapt the way we work together so it feels mist helpful and meaningful for you.

Whether you are feeling overwhelmed, experiencing anxiety or low mood, navigating relationships or simply wanting to understand yourself more deeply, counselling can offer a space to explore what is going on for you.

My aim is to walk alongside you at your pace, supporting you to find your own strengths, clarity, and direction. 

We will do a client, therapist contract together and there is a very short assessment to do.