Jane Chalkley

Hello and welcome

I’m Jane—a Â鶹ԭ´´-registered therapist with experience working alongside adults through a wide range of challenges.

Reaching out for therapy can feel like a big step. You might not be sure what to expect or even what you’re hoping for. Perhaps you're feeling anxious, low, or facing a problem that won’t resolve no matter how hard you try. Maybe you’re carrying a vague sense of unease or feel disconnected from what truly matters to you.

You might notice familiar patterns in your relationships, thoughts, or emotions—and feel ready to understand these more deeply. If this sounds like you, counselling could offer a valuable space to explore.

Whether you’re struggling with something in the present or grappling with unresolved experiences from the past, I will listen to you with care, respect, and empathy. I aim to offer a warm, open, and non-judgmental space where we can work together to explore what’s troubling you.

I work with people who are seeking a deeper understanding of themselves—those navigating feelings of disconnection or searching for a stronger sense of identity and belonging. I have a particular interest in supporting individuals whose life experiences, such as time spent at boarding school, may have shaped how they relate to themselves and others. These experiences can leave lasting marks, often affecting intimacy and connection in adulthood.

I currently work online with clients across the UK. While remote sessions offer flexibility, many clients find that meaningful, close, and powerful conversations can still unfold through the screen. If you're curious about this way of working, I invite you to get in touch.

I trained at the University of East Anglia and bring over 15 years of experience working therapeutically with adults in both the voluntary sector and private practice.

I help clients reflect on what may be getting in the way of leading a fuller, more meaningful life. Together, we explore your thoughts, feelings, and behaviours with curiosity and compassion.

I am a registered member of both the British Association for Counselling & Psychotherapy (Â鶹ԭ´´) and the British Psychological Society (BPS).

To work with me, please either email me at janechalkley0@gmail.com, or call me on my mobile: 07943 615192

I look forward to working with you.